So, am I the only one who didn’t realize that you could microwave bacon? Well, in case I was not alone in my naivety, guess what – you can microwave bacon and it’s really good, fast, and easy!! Take your nitrate free all natural bacon, place in strips on a couple of paper towels, cover …
London Broil…
I love the farmers market in the fall. The leaves are falling, it’s cold enough in the morning to bundle up and cold enough that my kids are a little frozen and stay close by to hold a warm hand. I love the colors at the market during the fall: there are falling leaves of gold and …
Two dinners to dish about…
If you haven’t noticed, I have a crock pot obsession. I work 4 evenings a week, two of these evenings we have our awesome, amazing, CrossFitter babysitter Joye over to watch the boys while John and I are working/training. Most of these evenings I have dinner waiting for the boys and Joye, thanks to my …
End of weekend eats, baby handstands, and a Monday of lettuce wraps…
Sunday: Breakfast was leftover steak and eggs. Lunch was salami, pickles, peppers, leftover sweet potatoes, and homemade coleslaw of shredded green cabbage, chopped apple, sunflower seeds, mayo, lemon juice, and pepper. We ran errands all afternoon and ended up at La Salsa before hitting Trader Joe’s. Besides getting crappy food, eating out with Rowan (the …
Finding balance….or not!
A couple of years ago when I started getting serious about this whole Paleo/CrossFit thing, I remember venting to Robb Wolf and I said to him, “You know Robb, I’m just trying to figure out how to achieve some balance in my life.” His response was, “No, I don’t know, because I don’t even know …
Weekend eats…and giant pancakes
So, on Wednesday, during Rowan’s 2 year check up, I was bragging to Rowan’s pediatrician about how healthy we all have been and have somehow avoided being sick, except for the fact that I was in the midst of fighting a cold, and of course when I picked up Jaden two short days later on …
Happy Halloween!
This week has been crazy. Two birthdays, Halloween, school parties, work, life… So, here is a little photo collage of how we survived – nutrition wise – even amongst the craziness.
Paleo IS Possible!
I’m starting this blog to share that paleo eating is possible. I’m a busy mother of three, wife, CrossFit coach, and well – totally human. So, I’m throwing it all out there and plan to post pictures and as much information as my time allows about what I feed my family – and myself!! Clients …