Wow. Humbled. Grateful. We wanted to let you all know that little ol’ Everyday Paleo has been nominated in a few categories for the 2nd annual Paleo Magazine Best of 2013 issue. Voting takes place here and we are honored to be in the company of several amazing folks in this awesome community. Look for …
A Week of Inspiration: Day 3 – Dain Sandoval
I have known Dain Sandoval from the very beginning. No, not the beginning of time but the beginning of THIS. Without Dain’s help, there would be NO Everyday Paleo
A Week of Inspiration: Day 2 Laura Sullivan (my very own sister…)
I firmly believe that everyone needs a sister like Laura. Laura, as an accomplished composer, pianist, and recording artist has filled the world with her spirit, the very essence of what makes her special and so dear to me, and she does this by sharing her music with all of us.
A Week of Inspiration: Day One – Nesta!!
Today I introduce you to my dear friend Nesta. I hope that this week of inspiration helps you as well as much as I know it will help me; as we continue on our way.
Sarah aka “Velociraptor”
I had a SUPER fun interview recently with the editor for our local (Chico) weekly newspaper, The Synthesis.
What You Don’t See
I had a bunch of photos taken of me this weekend and wow, what a crazy experience. I know that I am confident, I am strong, I am happy, I am secure, and to be honest, I don’t even think that much about my body when I leave the house; however, this weekend was eye-opening …
Italy 2014! Summer Special Ending Soon!
In celebration of the recent release of Everyday Paleo Around the World Italian Cuisine, the Fragoso Family is headed back to Italy and we want you to come with us!! As most of you know by now, I’ve teamed up with The Trip Tribe and we are giving away a trip for two to beautiful Italy; …
The Trip Tribe – Pack Your Bags People!!
The Tripe Tribe is the amazing company behind the highly anticipated Everyday Paleo Italy Adventure. The Trip Tribe has more to offer than our Italy Adventure! Can you say a Paleo retreat in Cabo?? I highly encourage you to check out the WOD-cation and Paleo Retreat in Cabo scheduled to take place November 14th-18th!! This trip, run …
Everyday Paleo Around the World Italian Cuisine Releases Tomorrow and a Sneak Peak Recipe!!
When we woke up this morning John said to me, “Holy Cow, it’s Monday!” Yes, it’s Monday, which means tomorrow is Tuesday, which means tomorrow you can have the Italian Cuisine book in your hands and that’s exciting, scary, nerve wracking, and crazy! It’s crazy that time has once again played it’s little dirty trick of …
Book Your Spot for the Everyday Paleo Italy Adventure!!
As many of you may already know; in celebration of my new book Everyday Paleo Around the World Italian Cuisine, I have teamed up with The Trip Tribe to give away an Everyday Paleo Adventure Vacation for two to beautiful Italy! The details of how you can enter to win are in this blog post here. …