Hi Everyone! Check out the latest Everyday Paleo Cooking Demo!!!
Bedtime Blueberries…
I’m tired as I type which reminds me to remind you that getting adequate sleep is more important than anything you might accomplish by staying up too late working on what “must” get done. If we deprive ourselves of precious recovery time, life simply becomes less enjoyable as we continue to burn out emotionally and …
The Naked Factor is just a bonus… And a recipe (of course)!
Admittedly, I started eating paleo because I was tired of looking at my not so attractive nakedness in the mirror and I secretly and desperately wanted to be that hot mom in a bikini….. Of course I was blind to the trillion other little health issues that plagued me; writing them off as normal. I …
Cooking Demo – Paleo Spaghetti & Baked Green Beans
First – a big thank you to Manimal Wear for sending me one of their promo t-shirts. I was able to give the shirt a test run yesterday and wore it out and about with the boys and during my workout. I’m sure I’ll be purchasing a couple more once the product has launched. Ok, …
Cooking Demo – Paleo Spaghetti & Baked Green Beans
First – a big thank you to Manimal Wear for sending me one of their promo t-shirts. I was able to give the shirt a test run yesterday and wore it out and about with the boys and during my workout. I’m sure I’ll be purchasing a couple more once the product has launched. Ok, …
How Hot is YOUR Kitchen?? – Another cooking demo….
Apparently my kitchen gets so hot that my coconut oil gets, “liquid-y”…. Along with having a lot of fun with our cooking demos, I am also inventing new words, and if anything, giving my family yet another reason to laugh at me!! In this demo we make Savory Cauliflower Fried Rice, Pork Chops, and my …
Baa Baa Breakfast
I have had a few people comment about breakfast options that do not include eggs. I know some folks never get tired of eating eggs, I being one, but I do think it’s important to have a lot of variety in our paleo diets. With that being said, here are some suggestions to scramble things …
Puerto Rican Beef
I was raised by a health nut, foodie mother who was as adventurous in life as she was in the kitchen. My mom spent several summers in Mexico learning to speak Spanish, and coincidentally helped to fuel my love for the flavors! Years later, I marry John – who’s father comes from Spanish decent and …
Meat n’ Veggies
I have an on going nightly discussion with my 15 year old that goes something like this. “Hey mom, what’s for dinner?” Me, “I don’t know, probably meat and veggies?” My 15 year old, “Duh, I’m not sure why I even ask?” And then we both laugh. Eating paleo is just that, meat and veggies, …
Meat n' Veggies
I have an on going nightly discussion with my 15 year old that goes something like this. “Hey mom, what’s for dinner?” Me, “I don’t know, probably meat and veggies?” My 15 year old, “Duh, I’m not sure why I even ask?” And then we both laugh. Eating paleo is just that, meat and veggies, …