RECIPES | LIFE | WELLNESS
If I had a dollar for every time someone has asked me, “What do you feed your kids when eating Paleo?” I would be a gazillionaire… The short answer is, they eat what I make – and what I allow in my house. If you only have healthy options available in YOUR house, there will not be …
Ever notice how GIANT conventionally farmed apples are? Check out the picture of an organic apple purchased from our local farmer next to a hard boiled egg. This is what a real apple should look like, not the bowling ball apples you’ll find at the local supermarket… Here are a couple of super easy recipes and …
I recently had someone ask a question about Brussel Sprouts and wanted recipe ideas. Brussel sprouts tend to be one of those veggies with a very bad reputation, and I admit, I used to loathe the thought of eating the miniature cabbages – but I have truly grown to love them and yes, my kids …
Missing pancakes? Look no further!! Almond meal cakes are easy, yummy, and will keep nicely for a few days in the fridge for quick snacking – and kids like them too! Here is my recipe: 2 cups of almond meal, 3 eggs, 1/2 can of coconut milk, a big drizzle of either walnut oil or …
Monday morning I made Karina’s sweet potato hash. I grated two sweet potatoes and cooked with crumbled pork sausage and butter until the sausage was brown and crisp and the potatoes were soft and starting to crisp up. I seasoned it all with cinnamon and ground ginger. Lunch that day was quick and easy: sliced …