As many of you might already know, Costco began carrying my first book, Everyday Paleo, nationwide a few months ago and thanks to the success of Everyday Paleo, Costco is now interested in carrying my new book, the Everyday Paleo Family Cookbook!! Costco is going to be conducting a “trial run” of the new book …
Where’s Your Focus?
Sometimes I find myself losing a little bit of focus. I’m not talking about staying on track with food in this post; but staying on track with what really matters… I sometimes forget that the end could very well be just the end; and it’s what’s in the middle that counts. Every now and then …
Moroccan Burgers and Beet Salad
Burgers. Yum. Or as Rowan (the 4 year old) put it. “Mom, these are the best burgers EVER!!” I am busy lady, and we rely a lot on easy meals and fast fixes so my freezer is stocked with tons of grass fed ground beef because, well, it’s much more manageable on crazy days to …
One Pot Chicken Drumsticks and a Release Week Recap!
It’s pretty darn cool to cook right out of my own cookbooks and that’s just what we have been doing this week! I haven’t revisited the recipes in my new book for a few weeks, simply because after you write, photograph, test, and re-test recipes; it’s sometimes necessary – in order to keep ones sanity …
Listen in Live to Sarah – TODAY on Primal Diet Modern Health
Wednesday at 9 AM Pacific Time on VoiceAmerica Health and Wellness Channel Sarah Fragoso’s Paleo Family Cookbook – meals, parenting, and a happier life September 12, 2012 Best-selling author Sarah Fragoso returns to the show to unveil her third book. Great parenting advice on structuring meals and play time, choosing foods, and helping kids …
Test Driving the Everyday Paleo Family Cookbook
Our family escaped from smoky Northern California for the weekend to visit with awesome contributor here at Everyday Paleo and the other half of Everyday Paleo Lifestyle & Fitness, Jason Seib and his beautiful and wonderful wife Sheryl and their three precious girls. I’m so grateful for my family and friends, and this weekend has been a …
Easy Eggplant Bolognese
There’s a restaurant in Chico called Crush that makes a rockin’ Bolognese sauce; thick, rich, and meaty. When we visit this restaurant they are happy to serve their scrumptious sauce over veggies rather than the standard pasta and it’s mouthwatering good. In an attempt to recreate this yummy dish and with the abundance of eggplant …
Not Your Typical Before and After
Ever met someone who was just a bad ass at everything in life? Someone who looked great, preformed well, was an athletic machine, could probably eat rocks and still excel at life? Nope, it’s definitely NOT me. I happen to be a little sensitive butterfly who after years of wrecking my body with the wrong …
Italian Eggs
On Wednesday I mentioned on my Facebook page that I have family here visiting from the east coast and as I type I’m looking out over the St. Helena mountains from Calistoga. Chico has been a heat and smoke basin, thanks to the multiple fires that have been burning in northern CA so to get …
Autoimmune Paleo and You
Many of you have been following Lisa who has been chronicalling her journey here on Everyday Paleo. You can click here to catch up on her story. LIsa has been an outstanding contributor; inspiring and helping many folks along the way! She started a facebook page a few months ago and had such a huge …