This recipe sounds much more complicated than it actually is and I must say it’s pretty darn scrumptious… Italian Rib Eye 4 big rib eye steaks 1 1/2 cups olive oil the juice from 1 meyer lemon 1 tbsp basil 1 tbsp oregano ground black pepper to taste sea salt to taste Mix all marinade …
Dry Rub Burgers and Sweet Potato Rounds
First – props to Jaden (my six year old) for taking all the photos for this blog post. You rock J!! This dry rub recipe works well on burgers but is also bangin’ on rib eye steaks and probably on chicken too (haven’t tried that yet, but could imagine it would be tasty…) Also, a big …
Chicken Lettuce Wraps
Here is one of my favorite go to meals that’s always a hit with the family. Chicken Lettuce Wraps Chicken mixture 4-5 chicken breasts 3 tbsp of Tamari Wheat Free soy sauce 1/2 cup chicken broth garlic powder to taste 2 zucchini diced 6-8 mushrooms diced sesame oil Condiments 1 head iceberg lettuce cored and …
Little ol' me in Woman's World Magazine!!! And of course a recipe…
I am completely humbled, excited, and honored to say that Woman’s World Magazine contacted me a few months ago in regards to Paleo nutrition and they are running a story in their April 26th issue on the Paleo diet including an interview and photos of little ol’ me!! Woman’s World first contacted Dr. Cordain who …
Spicy Speedy Stuffed Peppers and Pressure Cooked Artichokes
I love stuffed bell peppers and I often make them in the crock pot but this is another way I make them that is fast and relatively easy to do. I also made artichokes in my pressure cooker – which I recommend for all of you busy paleo cooks our there, because a pressure cooker, I simply couldn’t …
Egg Cupcakes!
Who doesn’t want cupcakes for breakfast? Really, if you had the option and you knew you wouldn’t end up on a sugar rushed carb crashed stomach turned bathroom fest, wouldn’t you go for it? Well, now you can have cupcakes for breakfast or at least little mini crust-less quiches that are shaped like cupcakes and …
Recipes for a day in the life…
I got a little taste of what summer will be like with my two school age boys on spring break this past week. The weather was warm, the kids were full of energy, and both were excited to be free of homework and the “daily routine”. Here is a day of food from one of our busier days. Breakfast …
Tangy Salad Dressing/Marinade and yes… More Meatballs!!
The following recipe is a tangy tasty salad dressing but could also be great as a marinade for chicken or fish. Also you will find another meatball recipe. This one is so quick and easy and I even made a fast sauce that the kids really liked over their meatballs.
Easy and Amazing Roast Chicken
This is a recipe for a whole roast chicken that I found on Epicurious that I revised to make even easier. It seems too easy to even be good but this was sincerely the best roast chicken I have ever had. Roast Chicken 1 free range/farm raised 4-5 lb chicken Sea salt Preheat oven to 450. …
The Perfect Poached Egg
Sick of scrambled eggs – try poached! I always assumed that poached eggs were for folks who had more culinary expertise and patience then little ol’ me. Although I love to cook – I find more frustration then satisfaction when trying to make ANYTHING that is as lovely and delicate as a poached egg. BUT – thanks to …