The following recipe is a tangy tasty salad dressing but could also be great as a marinade for chicken or fish. Also you will find another meatball recipe. This one is so quick and easy and I even made a fast sauce that the kids really liked over their meatballs.
Sun Dried Tomato Salad Dressing
1/2 a jar of sun dried tomatoes
generous amount of olive oil (about 1/2 cup or more if making marinade)
1 big spoonful of capers
juice from 1/2 of a lemon
3-4 garlic cloves
2 sprigs of fresh rosemary
sea salt and black pepper to taste
Combine all ingredients in a food processor and process until smooth. I put this over an organic spring lettuce mix salad with some broccoli slaw and 1/2 diced apple.
Meatballs in Minutes
2lbs grass fed ground beef
generous amount of the following: garlic powder, ground marjoram, black pepper, and fresh rosemary
sea salt to taste
Mix all ingredients with your hands. Form golf ball size meatballs and place in a well oiled skillet over medium heat. Brown on all sides, cover and steam for 5-6 minutes or until no longer pink in the middle. Serve alone or with the following sauce.
1 can of tomato bisque soup from Trader Joe’s
1/4 cup organic heavy cream
drippings from meatball pan
Whisk all together in a pan and bring to a simmer. Serve over meatballs if desired.
Also pictured is mashed yams – pressure cook yams for 7 minutes and mash with organic butter, 1/4 cup apple sauce, a dash of nutmeg and ginger, and tons of cinnamon.