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Sarah Fragoso

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Dinner, Food, Pork, Recipes

Dad’s Pork Chops

by Sarah Fragosoupdated on January 9, 2019March 15, 201187 Comments on Dad’s Pork Chops

Now let’s talk pork chops. John made a meal last night that was so impressive that I had to share his recipe with you all. I did not help that much except for to make a few small suggestions in order to keep the house from burning down. Why do men like to cook everything on high??

Dinner, Food, Pork, Recipes

Dad’s Pork Chops

by Sarah Fragosoupdated on January 7, 2019March 15, 201187 Comments on Dad’s Pork Chops

Now let’s talk pork chops. John made a meal last night that was so impressive that I had to share his recipe with you all.

Dinner, Food, Lunch, Recipes, Seafood

Fast Shrimp

by Sarah Fragosoupdated on January 7, 2019March 5, 201179 Comments on Fast Shrimp

Add the shrimp and the spinach and cook for 3-4 minutes or until the shrimp curls up and is no longer opaque in the middle.

Chicken, Dinner, Food, Lunch, Recipes

Prosciutto Perfection

by Sarah Fragosoupdated on December 21, 2018March 3, 201145 Comments on Prosciutto Perfection

As many of you know who follow my blog I love to just grab what I have in the fridge and make a meal happen.  I don’t like to think too hard unless I have to, especially when it comes to food!  Here’s what John and I quickly threw together for lunch yesterday and we …

Chicken, Dinner, Food, Recipes

Chicken Dive In!

by Sarah Fragosoupdated on January 2, 2019February 12, 201170 Comments on Chicken Dive In!

Yesterday I made my own version of Chicken Divan and cried a little bit in the process as I mulled over some happy childhood memories of hanging out in the kitchen with my mom.

Dinner, Food, Lunch, Recipes, Seafood

Sweetheart Scallops

by Sarah Fragosoupdated on March 18, 2019February 8, 201124 Comments on Sweetheart Scallops

John’s Tuesday schedule brings him home later than normal and the kids and I are always finished with dinner and getting ready for bed by the time he’s walking through the door. Tonight I made my normal Tuesday night Paleo Tacos which vanished into the bottomless pits which are my children, leaving none for dad!

Chicken, Dinner, Food, Recipes, Soups & Stews

Thai Green Curry

by Sarah Fragosoupdated on December 21, 2018January 26, 201191 Comments on Thai Green Curry

Thai Curry is one of our favorite “go to” dishes and so easy to make I almost feel like I missed something after the meal is ready! You can put whatever you want to into this curry but I’ll give you the recipe for what we used the other night and it was a winning combo!

Dinner, Food, Lunch, Recipes, Vegetables

Skillet Butternut Squash and Greens

by Sarah Fragosoupdated on December 21, 2018January 20, 201169 Comments on Skillet Butternut Squash and Greens

Here’s a fast, easy and delicious side dish to try with your dinner tonight!

Chicken, Dinner, Food, Recipes

A Meal In Minutes! Salsa Dancing Chicken

by Sarah Fragosoupdated on December 21, 2018January 9, 201131 Comments on A Meal In Minutes! Salsa Dancing Chicken

I made a chicken dish the other night when I literally had 30 minutes to make dinner and feed my family – and even with the crazy rush the results were out of this world!

Beef, Dinner, Food, Recipes

Marvelous Meatballs!

by Sarah Fragosoupdated on January 2, 2019December 3, 200960 Comments on Marvelous Meatballs!

These are a must try, and yes, I made them in the crock pot but you can also bake these in the oven as well.  Here’s the recipe: Mix together (use your hands) 2lbs grass fed ground beef 1lb of pork sausage chopped celery, onions, and carrots 3 eggs 1/2 cup almond meal lots of …

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