I’ve been working like a mad woman. Like a passionate, excited, I can’t wait to share this with the world mad woman!! My first book, Everyday Paleo, was my baby and I’m still humbled, honored, and blown away by the response and continued support of what is now a national best seller!!!
Book Signing June 30th at Costco in Sacramento!
I’m so honored to have been invited by Costco (Cal-expo location) in Sacramento, CA to do a book signing, this Saturday, June 30th from 1pm-3pm. Please come on by to say hello and I hope to see you there!! Click here for more details and thank you all for your continued support.
Basil Pork Burgers with Mushrooms and Basil Garlic Mayo
Last week I received a beautiful bunch of fresh basil from my CSA and I wanted to do something with it immediately. The fragrance that filled the car on our way home from the farm was enough to convince me that something with fresh basil had to be made that very evening. I also happened …
A Paleo Picnic
One of our favorite summer time activities as a family is to spend the day under a giant oak tree at one of our local parks with a giant paleo picnic. It get’s really darn hot here in Chico but we have tons of trees and shade so often the best reprieve from the …
Why I Lift Weights
Over the years, lifting weights along with eating paleo have changed my life for the better in more ways than I can describe in one simple blog post. In my book, Everyday Paleo, I describe in detail my journey that led me to living a paleo lifestyle and how my own health and the health …
In Defense of Fat!!
If you haven’t yet heard, there’s a new documentary in the works called, “In Defense of Fat: Rethinking the Bad Science Eating at America’s Health.” The film, created by Kennon Hulett of Falling Whale Films, will focus on obesity, nutrition, and the politics of health. Yesterday was a big day for “In Defense of Fat” with Kennon’s …
Get Your SLEEP!!!
Note from Sarah: Please welcome Allison Golden of PaleoNonPaleo as she gives us all some wonderful advice as to how to get our important sleep!! Often, lack of sleep is what derails us from reaching our health goals and Allison outlines how to make sleep a priority in our busy lives. So, let me …
Jaden's Frittata Creation!
The kids are on spring break this week and it’s been nice to avoid the usual hectic morning rush and sleep in a little bit! This morning, after John left for work, it was only Jaden and I who were awake so he created this frittata to share with his brothers and with all of …
4 Years of Living – Paleo
I celebrate 4 years of really living and to wherever you might be in your paleo journey, please know that you are NOT alone!
Recommended Food Suppliers and Brands
Alrighty, here goes. I get quite a few emails and Facebook questions regarding things like, “Where do I find grass fed meat in my area?” or, “What brand of coconut oil or coconut milk do you recommend?” To save me some time answering each question individually, hopefully this post will answer a bunch of your …