RECIPES | LIFE | WELLNESS
If I had a dollar for every time someone has asked me, “What do you feed your kids when eating Paleo?” I would be a gazillionaire… The short answer is, they eat what I make – and what I allow in my house. If you only have healthy options available in YOUR house, there will not be …
I love food that looks fancy, tastes delicious, and yet is extremely easy to make!! This dish is just that!! Caraway Chicken With Belgian Endive 2 lbs boneless chicken thighs 8 strips of cooked and chopped bacon 1 apple sliced 1/2 cup apple juice 2 tbsp caraway seeds 3 Belgian endives 1 tsp sea salt cracked black pepper to taste …
I love one pot meals on busy days, hence my frequent crock pot recipes, but here is one that is not in the crock pot but still fast, and tasty. Chicken Sausage n’ Shrimp 2 packages of gluten free chicken sausages halved and sliced (I used sun dried tomato from Trader Joe’s) 1 bag of frozen …
Ever notice how GIANT conventionally farmed apples are? Check out the picture of an organic apple purchased from our local farmer next to a hard boiled egg. This is what a real apple should look like, not the bowling ball apples you’ll find at the local supermarket… Here are a couple of super easy recipes and …
So, am I the only one who didn’t realize that you could microwave bacon? Well, in case I was not alone in my naivety, guess what – you can microwave bacon and it’s really good, fast, and easy!! Take your nitrate free all natural bacon, place in strips on a couple of paper towels, cover …
I love the farmers market in the fall. The leaves are falling, it’s cold enough in the morning to bundle up and cold enough that my kids are a little frozen and stay close by to hold a warm hand. I love the colors at the market during the fall: there are falling leaves of gold and …
A couple of years ago when I started getting serious about this whole Paleo/CrossFit thing, I remember venting to Robb Wolf and I said to him, “You know Robb, I’m just trying to figure out how to achieve some balance in my life.” His response was, “No, I don’t know, because I don’t even know …