I’ve been working like a mad woman. Like a passionate, excited, I can’t wait to share this with the world mad woman!! My first book, Everyday Paleo, was my baby and I’m still humbled, honored, and blown away by the response and continued support of what is now a national best seller!!!
Last week I received a beautiful bunch of fresh basil from my CSA and I wanted to do something with it immediately. The fragrance that filled the car on our way home from the farm was enough to convince me that something with fresh basil had to be made that very evening. I also happened to have a good amount of fresh pasture raised pork
Over the years, lifting weights along with eating paleo have changed my life for the better in more ways than I can describe in one simple blog post. In my book, Everyday Paleo, I describe in detail my journey that led me to living a paleo lifestyle and how my own health and the health of my family improved drastically due to some major lifestyle
“Paleo Treat.” It’s been a big buzz in the paleosphere these days and I typically live in my own little bubble, ignoring the big buzzes and focusing on taking the best care of my family that I can and using what’s left of my energy dedicated to running this little blog, working on books, and helping to run EPLifeFit. I love doing what I do.
My latest labor of love, Paleo Pals: Jimmy and the Carrot Rocket Ship is now off to print with a release date of February 14th! I had so much fun writing this book and it was truly a family driven project with Jaden and Rowan patiently listening over and over again as the story developed. My little ones were always eager to give their important and
What has happened in our past does not have to dictate our future. We can choose if we want to move forward. We can choose if we are worth it. We can choose if we want to be stuck. I used to find myself feeling as if the hand that life had dealt to me was simply “what it was” and that I was destined
*Note from Sarah: Coby. My oldest son. My teenage hero and the kid that keeps me sane when his little brothers are driving me crazy. I wish I could explain to you what Coby means to me but how could I? It’s like trying to explain the vast expanse of the universe, so I won’t even try. Anyway, I asked Coby a while ago if
As parents living a paleo lifestyle, Halloween can be much more frightening than the expected glowing skeletons, howling ghosts, and silly monsters. Halloween is scary because of the mountains of high fructose corn syrup and unidentifiable ingredient laden CANDY!!! Around this time every year my inbox fills up with questions regarding what to do about Trick or Treating, kids, and the typical sugar battles that