I’ve been working like a mad woman. Like a passionate, excited, I can’t wait to share this with the world mad woman!! My first book, Everyday Paleo, was my baby and I’m still humbled, honored, and blown away by the response and continued support of what is now a national best seller!!!
Basil Pork Burgers with Mushrooms and Basil Garlic Mayo
Last week I received a beautiful bunch of fresh basil from my CSA and I wanted to do something with it immediately. The fragrance that filled the car on our way home from the farm was enough to convince me that something with fresh basil had to be made that very evening. I also happened …
Why I Lift Weights
Over the years, lifting weights along with eating paleo have changed my life for the better in more ways than I can describe in one simple blog post. In my book, Everyday Paleo, I describe in detail my journey that led me to living a paleo lifestyle and how my own health and the health …
My Family and Treats
“Paleo Treat.” It’s been a big buzz in the paleosphere these days and I typically live in my own little bubble, ignoring the big buzzes and focusing on taking the best care of my family that I can and using what’s left of my energy dedicated to running this little blog, working on books, and …
Paleo Pals: Jimmy and the Carrot Rocket Ship
My latest labor of love, Paleo Pals: Jimmy and the Carrot Rocket Ship is now off to print with a release date of February 14th! I had so much fun writing this book and it was truly a family driven project with Jaden and Rowan patiently listening over and over again as the story developed. My …
Are You Stuck??
What has happened in our past does not have to dictate our future. We can choose if we want to move forward. We can choose if we are worth it. We can choose if we want to be stuck. I used to find myself feeling as if the hand that life had dealt to me …
My Teenagers Perspective on Paleo: Guest Blog by Coby Fragoso
*Note from Sarah: Coby. My oldest son. My teenage hero and the kid that keeps me sane when his little brothers are driving me crazy. I wish I could explain to you what Coby means to me but how could I? It’s like trying to explain the vast expanse of the universe, so I won’t …
Surviving Halloween!
As parents living a paleo lifestyle, Halloween can be much more frightening than the expected glowing skeletons, howling ghosts, and silly monsters. Halloween is scary because of the mountains of high fructose corn syrup and unidentifiable ingredient laden CANDY!!! Around this time every year my inbox fills up with questions regarding what to do about …
Resource List for Paleo/Primal Parents
Peggy over at The Primal Parent recently compiled an excellent list of paleo/primal blogs that focus on family. Peggy’s resource list includes some amazing folks who are sure to help you and your family as you continue on your paleo journey. Thank you Peggy for putting this together!
All or Nothing??
I was inspired to write this article after reading a recent comment posted to one of my blog entries entitled, Paleo Kids. The comment reads: