I have an on going nightly discussion with my 15 year old that goes something like this. “Hey mom, what’s for dinner?” Me, “I don’t know, probably meat and veggies?” My 15 year old, “Duh, I’m not sure why I even ask?” And then we both laugh. Eating paleo is just that, meat and veggies, …
Meat n' Veggies
I have an on going nightly discussion with my 15 year old that goes something like this. “Hey mom, what’s for dinner?” Me, “I don’t know, probably meat and veggies?” My 15 year old, “Duh, I’m not sure why I even ask?” And then we both laugh. Eating paleo is just that, meat and veggies, …
The Fast Fix….
Over the years I have humbly learned a couple things about making paleo work for a family. One big lesson is accepting that in order to eat paleo, you simply have to cook. Another big realization: Even when it feels as if there is no time left in the day, the reality is that a …
News, My Kid vs. the Food Pyramid, Easy Steak Skewers and Avocado Dressing
First off – some exciting news – I am writing a book which is scheduled to be released hopefully in February!! The book will of course include recipes as well as advice for paleo beginners and diehards alike. Look forward to information on how to get started, how to stay on track, how to shop, …
Chicken Paleo Piccata…
Chicken Piccata is simple and succulent but typically this dish calls for the chicken to be dredged in flour before being tossed into the frying pan. I decided to try to make this dish without, of course, the usual flour dredging and I dressed it up with some savory garlic and green onions in addition …
Simple and Seasonal
Our ancestors ate what was available based upon the seasons and in my part of the world the summer season is the most bountiful and wonderful time to take advantage of what’s growing near you. I made a yummy breakfast this week with organic seasonal vegetables, all purchased from our local farmers market (except the …
Steak, Sauce and other stuff…
Sometimes when life won’t settle down, it’s important to etch out time for things that nurture us. For me, my sanctuary is time spent with my husband, and as much as I love my kids and the hours spent caring for them, I equally love alone time with John – and I need it to …
Kids Picks and Pot Roast
Maybe a few of you can relate, but it could be that I am just extraordinarily weak, but a secret about me: If I happen to have – oh I don’t know, something like chocolate ice cream in my house – I will eat it every time I set my eyes on it until it’s gone. Why? …