*Note from Sarah: Coby. My oldest son. My teenage hero and the kid that keeps me sane when his little brothers are driving me crazy. I wish I could explain to you what Coby means to me but how could I? It’s like trying to explain the vast expanse of the universe, so I won’t …
Get Out and PLAY!!
Play is extremely important and play is NOT just for children. Even without kids of your own, playing is something we all need to make time for. What does play do? Play is a natural part of our existence and playing reminds us that life should be enjoyed and having our noses constantly to the …
Creamy Pumpkin Curry
This recipe was inspired by a reader who emailed me a recipe that he created for a seafood curry that was served over roasted pumpkin. Of course I can never leave anything alone so I revised his recipe to make this Creamy Pumpkin Curry. The whole family loved this savory fall soup and I hope …
Surviving Halloween!
As parents living a paleo lifestyle, Halloween can be much more frightening than the expected glowing skeletons, howling ghosts, and silly monsters. Halloween is scary because of the mountains of high fructose corn syrup and unidentifiable ingredient laden CANDY!!! Around this time every year my inbox fills up with questions regarding what to do about …
Introducing My New Book – Paleo Pals: Jimmy and the Carrot Rocket Ship
I am beyond excited to announce that my new book, Paleo Pals: Jimmy and the Carrot Rocket Ship is now available for pre-order on Amazon!! Release date is scheduled for February 7th, 2012. I was inspired by my mom, Carol Purdy, to write this book. My mom was a children’s book author and her spirit …
Paleo Magazine
I recently posted about Paleo Magazine which is a fairly new publication and I am so excited and honored to be a monthly contributor! For the latest issue, the editor of the magazine asked me to contribute an article about school lunches; and furthermore, look who made the cover!! Thank you so much to Paleo …
Ok, Fine – A REAL Enchilada Recipe!!
I was laughing when I posted Jason’s last article The Whole Enchilada because I KNEW that there were going to be some folks who thought – AWESOME – a paleo enchilada recipe; only to find out that alas, no food in this post but some very powerful words of wisdom from Jason instead. Just as important, …
A Visit from Being Primal's Dean Dwyer
*Note from Sarah: I recently had a chance to interview with Dean Dwyer of Being Primal, and let me tell you, Dean is one amazing dude who has this compelling way of making people laugh hysterically, think deeply, and drive you to tears all at the same time (in a good way of course). Dean …
Resource List for Paleo/Primal Parents
Peggy over at The Primal Parent recently compiled an excellent list of paleo/primal blogs that focus on family. Peggy’s resource list includes some amazing folks who are sure to help you and your family as you continue on your paleo journey. Thank you Peggy for putting this together!
Unplug Yourself before you Wreck Yourself!!
Last weekend, Chrissy Gower of Growing up Paleo and her family along with my family were lucky enough to escape to a cabin in the woods, not too terribly far from Chico. We all owe a huge thank you to the wonderful family who allowed us to take over their beautiful sanctuary. The charming cabin …