One of our favorite summer time activities as a family is to spend the day under a giant oak tree at one of our local parks with a giant paleo picnic. It get’s really darn hot here in Chico but we have tons of trees and shade so often the best reprieve from the …
In Defense of Fat!!
If you haven’t yet heard, there’s a new documentary in the works called, “In Defense of Fat: Rethinking the Bad Science Eating at America’s Health.” The film, created by Kennon Hulett of Falling Whale Films, will focus on obesity, nutrition, and the politics of health. Yesterday was a big day for “In Defense of Fat” with Kennon’s …
Easter 2012: Tri-Tip Roast & Sweet Potato Salad
I feel like I just posted last year’s Easter Menu and I’m not sure what happened; but here we are again!! My favorite things about this time of year is seeing the almond orchards in bloom and the foothills turning green and knowing that my kids are in the home stretch towards summer vacation. I also …
4 Years of Living – Paleo
I celebrate 4 years of really living and to wherever you might be in your paleo journey, please know that you are NOT alone!
Cumin Spiced Slow Cooked Pork
So life in general is pretty crazy, right? We are all busy beyond belief, pulled in a million directions, overwhelmed, overworked, and the list goes on and on. Currently, my family is on a mission to figure out how to slow down a bit. We have done some serious rearranging of our lives to hopefully …
Southwestern Frittata
We are in the middle of packing up and moving. Not out of Chico, just across town; but holy cow it’s a lot of work. I’ve been trying not to buy a lot of food this week and just eat what we have so that I don’t have to pack and move an entire fridge …
Beef Bulgogi
My family and I are spending the weekend with our good friends in beautiful Southern California, soaking up some sunshine, and tomorrow I’ll be at CrossFit Anaerobic, holding a very special half day Everyday Paleo Workshop with special guest Jason Seib! For lunch today, I made my friends and family a quick and delicious go to meal …
Yummy Greek Meatballs
Readers often send me recipes that they have created, and this one looked so good I had to give it a try! Thank you Staci for sharing such a delicious dish with us, our whole family loved it! Now, I’ll pass it on to all of you.
Beyond Easy Pulled Pork
I was unpacking a giant pork roast that I intended to make into pulled pork. This is about the easiest meal a person could make and so versatile.
Are You Stuck??
What has happened in our past does not have to dictate our future. We can choose if we want to move forward. We can choose if we are worth it. We can choose if we want to be stuck. I used to find myself feeling as if the hand that life had dealt to me …