I love the farmers market in the fall. The leaves are falling, it’s cold enough in the morning to bundle up and cold enough that my kids are a little frozen and stay close by to hold a warm hand. I love the colors at the market during the fall: there are falling leaves of gold and …
Two dinners to dish about…
If you haven’t noticed, I have a crock pot obsession. I work 4 evenings a week, two of these evenings we have our awesome, amazing, CrossFitter babysitter Joye over to watch the boys while John and I are working/training. Most of these evenings I have dinner waiting for the boys and Joye, thanks to my …
Finding balance….or not!
A couple of years ago when I started getting serious about this whole Paleo/CrossFit thing, I remember venting to Robb Wolf and I said to him, “You know Robb, I’m just trying to figure out how to achieve some balance in my life.” His response was, “No, I don’t know, because I don’t even know …
Weekend eats…and giant pancakes
So, on Wednesday, during Rowan’s 2 year check up, I was bragging to Rowan’s pediatrician about how healthy we all have been and have somehow avoided being sick, except for the fact that I was in the midst of fighting a cold, and of course when I picked up Jaden two short days later on …
Our Food 11/04
Monday morning I made Karina’s sweet potato hash. I grated two sweet potatoes and cooked with crumbled pork sausage and butter until the sausage was brown and crisp and the potatoes were soft and starting to crisp up. I seasoned it all with cinnamon and ground ginger. Lunch that day was quick and easy: sliced …
Paleo Party for 10
Host your own Paleo-friendly feast!
Happy Halloween!
This week has been crazy. Two birthdays, Halloween, school parties, work, life… So, here is a little photo collage of how we survived – nutrition wise – even amongst the craziness.