It was a Paleo Party! On Halloween evening we fed a party of 10 – 6 adults and 4 kids – an amazing paleo feast. John grilled sirloin and hamburgers seasoned with sea salt, pepper, and a grill seasoning mix from Trader Joe’s (find with the rest of the spices across from the nuts). He also grilled chicken legs seasoned with a little sea salt, pepper, and fresh lemon juice, as well as bell peppers and eggplant basted with olive oil. The salad was a lettuce mix from the farmers market, chopped apples, sundried tomatoes, slivered almonds, olive oil, balsamic vinegar, and topped with crumbled goat cheese. I made a butternut squash “mash”. I pressure cooked the squash for 12 minutes mashed it with organic butter, sea salt, cinnamon, and a pinch of ground ginger. We also served cold shrimp with lemon and cocktail sauce. Our not-so-paleo visiting family didn’t even look around for the missing french bread! Mission accomplished. : )
About Sarah Fragoso
Sarah Fragoso is an international best selling author of 6 books, co-owner of the Chico, CA based gym JS Strength and Conditioning, and founder of the Everyday Paleo franchise. Sarah also is the co-host of the popular Podcast, Better Everyday with Sarah and Dr. Brooke and she also conducts workshops and retreats on the subjects of nutrition, lifestyle and fitness.
Her message is from the heart and she carries a genuine desire to help other families looking for guidance. These attributes have contributed to her successes and provide the drive to keep the discoveries coming.
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