I am so honored to be today’s guest on Jimmy Moore’s Livin’ La Vida Low Carb show! Please click here to tune in and check it out. Thanks Jimmy for the fun interview!
All or Nothing??
I was inspired to write this article after reading a recent comment posted to one of my blog entries entitled, Paleo Kids. The comment reads:
Everyday Paleo Available for Kindle and other news.
I am so happy to announce that Everyday Paleo is now available for Kindle!! Please check it out and spread the word. I also wanted to take a minute to thank everyone for your continued support, comments, feedback and encouragement. I am heading out now to record our next Paleo Talk podcast followed by dedicating some …
Rebuttal to the Recent US Health News from the REAL Experts!!
I recently posted about the remarkably inaccurate and inadequate paleo diet ranking by “nutrition experts” which was recently posted by US Health News. Please click here to read a rebuttal by the legitimate experts in the field of science and nutrition. This is a MUST read; please share this article, tweet it, slap it on …
Stay Positive. Eat Food. Keep it Simple.
Living a paleo lifestyle, as with anything else that starts to become mainstream, will be accompanied by debate (can you say bacon?), differences of opinion, scrutiny, blatant sarcasm, humor, mean spiritedness, and politics. I have been asked by several people; what is my opinion about this, that, or the other, or are you ANGRY at …
Book Signing Tomorrow Night!
I’ll be here in Chico at Lyon Books tomorrow, Wednesday June 8th, at 7:00 pm for a book signing. Come on by and say hello! 121 West 5th St Chico, CA Facebook Event Link
Featured Chef for U.S. Wellness Meats!
Thank you so much to U.S. Wellness Meats for inviting me to be their featured chef for the month of June! When you have a chance, visit their site to see the recipes that I shared with them. I was lucky enough to be able to create several meals using their products and I was …
Family Style Frittatas
My family has been on a frittata kick over the last couple of days; they are so easy, fun and delicious as well as a great way to add some variety to the standard eggs. I also have a scrumptious frittata recipe in my book but I have to say that I love these two …
Introducing Guest Blogger; Jason Seib!
I would like to introduce you all to Jason Seib. In his own words, Jason is: A Trainer, Owner of Clackamas Physical Conditioning, and Full-Blown Fitness and Nutrition Geek. My hope is that Jason’s contributions will fill the gap in my blog that needs more focus on fitness. Jason’s viewpoints are powerful, insightful, and intelligent. Being a …
"Spaghetti" in Creamy Tomato Sauce
We had such an awesome time this weekend spending time with my sister and her family, hanging out in San Francisco, and playing, relaxing and just being. It was such a needed weekend of rest and we all came home rejuvenated and revived. John and I headed straight for the gym when we got home …