Hello dear readers!! We are 2 weeks in with our eating local project which you can read about here; and I can’t begin to tell you what an awesome and eye opening experience it has been thus far. I feel like I have come full circle and to be honest, to eat food grown in the …
Beer Battered Fish-n-Chips and Brother Mark’s Tartar Sauce
*Note from Sarah: Please welcome my brother Mark to the blog! Mark has been a part of the Everyday Paleo Team behind the scenes for a couple of years now but he’s finally/officially a blogger for EP! I’ve always considered myself a foodie and as a child I was given the blueprint for what I …
Kitchen Sink Soup
Last night in a rush to prepare dinner, I made one of my fairly standard go to meals; but it always comes out different. I call it “Kitchen Sink Soup” because everything I can find in my kitchen typically goes into it, except the kitchen sink… Before we ate, I took a picture of my …
2013 Healthy Holiday Gift Giving Guide
I’m a little (lot) later on finishing this post than I had planned on but gosh darn life keeps getting in my way! For example, I’m homeschooling my boys and finishing my next book and so a typical day is never, well, typical. I can’t tell you how many times I’ve thought about sitting down …
Thanksgiving Menu 2013
Thanksgiving is literally right around the corner and I’m so excited about this epic Thanksgiving round up of Everyday Paleo favorites as well as two never before seen recipes thanks to our wonderful Rachel Zanger! To begin the feast, Thanksgiving wouldn’t be Thanksgiving without “The Bird”. I’m not a huge fan of turkey, but my …
My “Go To” Recipes!
HOLY Guacamole…. It’s been a busy week around here. The little boys birthdays were this week (soon I will have to start calling them “big boys” now that Jaden is officially 10 and Rowan is 6!) and we started it all off with a bang last Saturday. We had a double birthday party for Rowan …
CreativeLIVE!!!!
I am so honored and excited to be an upcoming guest on CreativeLIVE with host Jill Miller; creator and mastermind behind Yoga Tune Up®! Below is the synopsis of the show and links to where you can tune in LIVE November 4th & 5th! Thank you Jill for asking me to be one of your guests and …
Paleo Magazine Best of 2013
Wow. Humbled. Grateful. We wanted to let you all know that little ol’ Everyday Paleo has been nominated in a few categories for the 2nd annual Paleo Magazine Best of 2013 issue. Voting takes place here and we are honored to be in the company of several amazing folks in this awesome community. Look for …
Own It
For those of you who have followed my blog since the beginning (it’s been over 5 years, but who’s counting!!), you know that this blog hasn’t ever really been a whole lot about me but in fact, it’s been a whole lot more about YOU! When I first started my own journey to health, a …
A Week of Inspiration: Day 3 – Dain Sandoval
I have known Dain Sandoval from the very beginning. No, not the beginning of time but the beginning of THIS. Without Dain’s help, there would be NO Everyday Paleo


