Now let’s talk pork chops. John made a meal last night that was so impressive that I had to share his recipe with you all.
Dad’s Pork Chops
Now let’s talk pork chops. John made a meal last night that was so impressive that I had to share his recipe with you all. I did not help that much except for to make a few small suggestions in order to keep the house from burning down. Why do men like to cook everything on high??
2011 Paleo Community Survey!!
Hello dear blog readers. I would like to invite you to participate in the first ever paleo community survey about YOU! The purpose of this survey is to collect information about paleo diet community members, including demographic information, medical conditions, dietary preferences, and physical activity. The resulting data will be invaluable in terms of understanding the nature …
Gingered Carrots with Mahi Mahi
I have had a few requests for a fish recipe so last night I threw this dinner together with what had in the house: some beautiful carrots from the GRUB farm, green onions, fresh ginger, and wild caught Mahi Mahi pieces from Trader Joe’s. I wish now that I had made more of everything, it …
Sun Dried Tomato Chicken Bake
The boys and I made this fast meal on Monday night and it was delicious and easy enough that the evening did not feel as much like hectic Monday’s often can…. Oh, and check out Rowan chowing on spaghetti squash – it was like some sort of spaghetti squash nirvana!! Now for the recipe!
Interview Tomorrow With Jim Laird of Maximus Health & Wellness Radio
Be sure to tune in tomorrow, March 9th, for my live interview with Jim Laird of Maximus Health & Wellness Radio owner of Maximus Health in Lexington, Kentucky at 12pm PT/3pm ET. Click here to listen to the show!
Interview Tomorrow With Jim Laird of Maximus Health & Wellness Radio
Be sure to tune in tomorrow, March 9th, for my live interview with Jim Laird of Maximus Health & Wellness Radio owner of Maximus Health in Lexington, Kentucky at 12pm PT/3pm ET. Click here to listen to the show!
Prosciutto Perfection
As many of you know who follow my blog I love to just grab what I have in the fridge and make a meal happen. I don’t like to think too hard unless I have to, especially when it comes to food! Here’s what John and I quickly threw together for lunch yesterday and we …
Nightline With Robb Wolf and Art De Vany
Paleo Diet on Nightline If you happened to miss Wednesday nights episode of Nightline, click on the link above to watch! I was impressed and wanted to hear more. Next let’s hope that other media outlets will start realizing that families are living this way and thriving!! So glad the word is finally starting to …



