This is a recipe for a whole roast chicken that I found on Epicurious that I revised to make even easier. It seems too easy to even be good but this was sincerely the best roast chicken I have ever had. Roast Chicken 1 free range/farm raised 4-5 lb chicken Sea salt Preheat oven to 450. …
The Perfect Poached Egg
Sick of scrambled eggs – try poached! I always assumed that poached eggs were for folks who had more culinary expertise and patience then little ol’ me. Although I love to cook – I find more frustration then satisfaction when trying to make ANYTHING that is as lovely and delicate as a poached egg. BUT – thanks to …
Eat your greens!!
There are so MANY wonderful reasons to eat your greens (kale, chard, collard greens, etc….) Eating greens provide the body with vitamin K, vitamin A, vitamin C, magnesium, manganese, potassium, iron, vitamin E, dietary fiber, copper, calcium, vitamin B2, vitamin B6, phosphorus, vitamin B1, zinc, folate, biotin, niacin and pantothenic acid. Need I say more?? YES, I should say …
Garden Fresh Meatballs
These meatballs are a great spin on the classic meatball – no need for sauce with these and they are full of fresh garden flavors! I just made them this morning for the kids to have for dinner and I packed a few for myself to take with me to they gym… Enjoy! Garden Fresh Meatballs …
Pork Loin with Peppers, Mushrooms, N’ Onions
This meal only took about 20 minutes to prepare and it tasted gourmet – even as my two year old cave boy sat on the table and tore into his piece like it was still trying to get away…. Pork Loin with Peppers, Mushrooms, N’ Onions 2 organic red bell peppers sliced 1 package of sliced porcini mushrooms 1 red …
Paleo “Lasagna”
My friend Christina, submitted the recipe for the awesome walnut red pepper dip that I introduced in my Super Bowl blog, also sent me a recipe for paleo lasagna. I revised her recipe based on the ingredients I had on hand and this is what I came up with . This was a big hit with my family and …
Super Bowl 2010….
I will officially admit that I WILL use tomorrow as an excuse, like everyone else in America, to sit on my arse, eat a lot of food, and partake in a couple of drinks… So, here it is: My Paleo Super Bowl, sit on my arse while not really caring about the game, and falling asleep early …
Food for kids…(what to pack for lunch, quick breakfast, and more…)
If I had a dollar for every time someone has asked me, “What do you feed your kids when eating Paleo?” I would be a gazillionaire… The short answer is, they eat what I make – and what I allow in my house. If you only have healthy options available in YOUR house, there will not be …
Caraway Chicken With Belgian Endive
I love food that looks fancy, tastes delicious, and yet is extremely easy to make!! This dish is just that!! Caraway Chicken With Belgian Endive 2 lbs boneless chicken thighs 8 strips of cooked and chopped bacon 1 apple sliced 1/2 cup apple juice 2 tbsp caraway seeds 3 Belgian endives 1 tsp sea salt cracked black pepper to taste …
Chicken Sausage n’ Shrimp over Winter Squash Puree
I love one pot meals on busy days, hence my frequent crock pot recipes, but here is one that is not in the crock pot but still fast, and tasty. Chicken Sausage n’ Shrimp 2 packages of gluten free chicken sausages halved and sliced (I used sun dried tomato from Trader Joe’s) 1 bag of frozen …