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Tag: paleo diet recipes

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Food, Pork, Recipes

Basil Pork Burgers with Mushrooms and Basil Garlic Mayo

by Sarah Fragosoupdated on December 21, 2018June 16, 201219 Comments on Basil Pork Burgers with Mushrooms and Basil Garlic Mayo

Last week I received a beautiful bunch of fresh basil from my CSA and I wanted to do something with it immediately.  The fragrance that filled the car on our way home from the farm was enough to convince me that something with fresh basil had to be made that very evening.  I also happened …

Chicken, Food, Lunch, Recipes, Seafood

A Paleo Picnic

by Sarah Fragosoupdated on December 21, 2018June 11, 201224 Comments on A Paleo Picnic

     One of our favorite summer time activities as a family is to spend the day under a giant oak tree at one of our local parks with a giant paleo picnic.  It get’s really darn hot here in Chico but we have tons of trees and shade so often the best reprieve from the …

News

In Defense of Fat!!

by Sarah Fragosoon May 17, 2012May 17, 20124 Comments on In Defense of Fat!!

If you haven’t yet heard, there’s a new documentary in the works called, “In Defense of Fat: Rethinking the Bad Science Eating at America’s Health.”  The film, created by Kennon Hulett of Falling Whale Films, will focus on obesity, nutrition, and the politics of health. Yesterday was a big day for “In Defense of Fat” with Kennon’s …

Breakfast, Eggs, Food, Recipes

Jaden's Frittata Creation!

by Sarah Fragosoupdated on December 21, 2018March 20, 201230 Comments on Jaden's Frittata Creation!

The kids are on spring break this week and it’s been nice to avoid the usual hectic morning rush and sleep in a little bit! This morning, after John left for work, it was only Jaden and I who were awake so he created this frittata to share with his brothers and with all of …

Pork, Recipes

Cumin Spiced Slow Cooked Pork

by Sarah Fragosoupdated on October 3, 2019February 29, 201242 Comments on Cumin Spiced Slow Cooked Pork

So life in general is pretty crazy, right?  We are all busy beyond belief, pulled in a million directions, overwhelmed, overworked, and the list goes on and on.  Currently, my family is on a mission to figure out how to slow down a bit.  We have done some serious rearranging of our lives to hopefully …

Beef, Breakfast, Eggs, Food, Recipes

Southwestern Frittata

by Sarah Fragosoupdated on October 3, 2019February 25, 201280 Comments on Southwestern Frittata

We are in the middle of packing up and moving.  Not out of Chico, just across town; but holy cow it’s a lot of work.  I’ve been trying not to buy a lot of food this week and just eat what we have so that I don’t have to pack and move an entire fridge …

Beef, Food, Recipes

Beef Bulgogi

by Sarah Fragosoupdated on December 21, 2018February 17, 201241 Comments on Beef Bulgogi

My family and I are spending the weekend with our good friends in beautiful Southern California, soaking up some sunshine, and tomorrow I’ll be at CrossFit Anaerobic, holding a very special half day Everyday Paleo Workshop with special guest Jason Seib! For lunch today, I made my friends and family a quick and delicious go to meal …

Food, Recipes

Tuna Stuffed Eggs

by Sarah Fragosoupdated on December 21, 2018February 5, 201226 Comments on Tuna Stuffed Eggs

I hope that all of you football fans out there enjoy the big day, eat a lot of great paleo food, and spend time with friends and family.

Beef, Food, Lamb, Recipes

Yummy Greek Meatballs

by Sarah Fragosoupdated on December 21, 2018January 18, 201243 Comments on Yummy Greek Meatballs

Readers often send me recipes that they have created, and this one looked so good I had to give it a try! Thank you Staci for sharing such a delicious dish with us, our whole family loved it!  Now, I’ll pass it on to all of you.

News

Paleo Pals Advanced Copy Arrived!!!

by Sarah Fragosoon January 14, 2012January 14, 201211 Comments on Paleo Pals Advanced Copy Arrived!!!

Yesterday I received my advanced copy of Paleo Pals: Jimmy and the Carrot Rocket Ship, and needless to say, it’s been an amazing and emotional experience… I am so happy it’s complete, wishing my mom was here to share in my excitement, grateful for the love and support form my amazing family, and hopeful that …

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