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Tag: paleo diet recipes

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Food, Recipes, Seafood

Alldrin & Sons Alaska Salmon

by Sarah Fragosoupdated on October 3, 2019September 4, 201120 Comments on Alldrin & Sons Alaska Salmon

There’s nothing quite like fresh wild caught Alaska salmon; but how the heck is a California girl supposed to get her hands on such a find? Fortunately, we are lucky enough to know an amazing family who lives right here in Chico who happen to run a small Alaskan based fishing company.  This father and …

News

Paleo Stories from the Frontline

by Sarah Fragosoon August 16, 2011August 16, 201114 Comments on Paleo Stories from the Frontline

*Please enjoy Kristy’s story of how she regained her health by switching to a paleo lifestyle.  My Paleo journey began January 16, 2011.  I will never forget that day.  For some women it is the threat of swimsuit season that motivates them to lose weight, for me it was ski season.  My husband, Chad, and …

Uncategorized

Live UP!

by Sarah Fragosoon August 3, 2011August 3, 201110 Comments on Live UP!

My brother is turning 40 in a couple of weeks.  Sorry Mark for throwing you under the bus, but I’m sure you’ll get me back someday!  Mark is obviously my inspiration for this post, and more poignantly, Mark has been a constant inspiration for me my entire life.  I have a million amazing memories with …

Food, Recipes, Vegetables

Roasted Summer Squash

by Sarah Fragosoupdated on December 21, 2018July 7, 201140 Comments on Roasted Summer Squash

Summer is upon us here in Northern CA – and hurray to that!  We have spent the last few days cooling off in our beautiful Butte Creek and enjoying the bounty of our CSA’s first summer veggies.

Beef, Chicken, Food, Recipes, Sauces, Seafood

Everyday Paleo Thai "No Peanut" Sauce

by Sarah Fragosoupdated on December 21, 2018June 30, 201137 Comments on Everyday Paleo Thai "No Peanut" Sauce

Thanks to my adventurous mother, as far back as I can remember I have had a huge interest and affection for international cuisine with one of my favorites being Thai food. I hope someday to travel to Thailand and immerse myself in the culture, eat the food, visit the beaches, and ride around in a …

Uncategorized

Paleo Stories from the Frontline

by Sarah Fragosoon June 28, 2011June 28, 201137 Comments on Paleo Stories from the Frontline

Please read and enjoy this inspiring story from Midlife Army Wife. Thank you so much Stacy for sharing your journey with us! My 30 Day Paleo Challenge For the past 30 days, I have been following a strict paleo way of eating (I don’t like the term ‘diet’). I haven’t mentioned it before because I …

Food, Recipes, Sauces, Video

Homemade Paleo Mayo Cooking Demo!!

by Sarah Fragosoupdated on December 21, 2018June 20, 2011367 Comments on Homemade Paleo Mayo Cooking Demo!!

Finally, a post about food!!  Hurray hurray, jump up and down but don’t get too excited because this post is a lesson – a very important paleo mayonnaise lesson and one that is worth learning for those folks who figured that their creamy white blissful days of mayo were over after hopping on the paleo …

News, Required Reading

All or Nothing??

by Sarah Fragosoon June 15, 2011June 15, 201159 Comments on All or Nothing??

I was inspired to write this article after reading a recent comment posted to one of my blog entries entitled, Paleo Kids. The comment reads:

News

Everyday Paleo Available for Kindle and other news.

by Sarah Fragosoon June 12, 2011June 12, 201116 Comments on Everyday Paleo Available for Kindle and other news.

I am so happy to announce that Everyday Paleo is now available for Kindle!! Please check it out and spread the word. I also wanted to take a minute to thank everyone for your continued support, comments, feedback and encouragement.  I am heading out now to record our next Paleo Talk podcast followed by dedicating some …

Breakfast, Eggs, Food, News, Recipes

Family Style Frittatas

by Sarah Fragosoupdated on December 21, 2018June 3, 201132 Comments on Family Style Frittatas

My family has been on a frittata kick over the last couple of days; they are so easy, fun and delicious as well as a great way to add some variety to the standard eggs.  I also have a scrumptious frittata recipe in my book but I have to say that I love these two …

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