Our family escaped from smoky Northern California for the weekend to visit with awesome contributor here at Everyday Paleo and the other half of Everyday Paleo Lifestyle & Fitness, Jason Seib and his beautiful and wonderful wife Sheryl and their three precious girls. I’m so grateful for my family and friends, and this weekend has been a …
Book Release Date and a Video Preview of Everyday Paleo
Many of you know that I have a book coming out and I am thrilled to announce that the actual release date will be April 25th!! If you have not yet pre-ordered from Amazon, now is the time!! My book has a good chance of making the New York Times Best Seller’s List, and with …
Enloe Medical Center: An Introduction to Paleo!
I would like to express my gratitude to Enloe Medical center for inviting me to speak last night to our community regarding paleo nutrition. Attendance was amazing!
Answering Questions with Robb & Andy of The Paleo Solution and a recipe…
Hello dear friends! I made a guest appearance on The Paleo Solution Podcast over the weekend with Robb Wolf and Andy Deas. I had such an awesome time answering listeners questions so if you have a chance, check it out here. My time with Robb and Andy is a preview of sorts of what topics …
2 for 1 Meal!
Here’s a fun food project for the weekend that’s sure to get you ready for the busy week ahead! On Saturday make an Easy and Amazing Roasted Chicken and eat it! Do NOT throw out the carcass or the juices from the roasting pan!! On Sunday, put the chicken carcass and the pan drippings into …
Everyday Paleo Book Update and Warm Roasted Beet, Kale, and Shrimp Salad
Currently, my entire life is revolving around the completion of the Everyday Paleo book – and I wanted to give you all an update! First, I want to thank each of you so much for your continued support and kind comments: I wish I had time to personally respond to everyone so please know that …
Eating out and a side dish recipe…
As a general rule, our family does not eat out during the week. Establishing this family “rule” has helped in many ways. We save money, we spend more time together at the table than time at a busy restaurant waiting for a table, and we eat healthier. On the weekends we will sometimes eat out …
Chicken Jicama Slaw
Anything “slaw” is right up my alley and this salad was slaw-de-licious. I was inspired to make this salad by a recipe sent to me by Michele L. who you might remember from this previous post.
Persimmon Love…
First, I am so excited and thrilled that the Everyday Paleo book is nearing completion and I want to thank you all for your continued support and for your kind comments! Your feedback continues to motivate and encourage me to keep this think going. Thank you so much! Now – FOOD!
Caribbean Seafood Stew
Well, Thanksgiving is over and Christmas is right around the corner but in the mean time, in between the insanity, shopping, hanging of lights, and planning yet ANOTHER holiday meal, we all still need to eat. Here’s a delicious and amazingly easy seafood stew recipe that I would like to share with you.