Sarah Fragoso

RECIPES | LIFE | WELLNESS

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Search Results for: frittata

By Sarah Fragoso • 23 Comments • Last Updated June 27, 2018 • Originally Posted May 4, 2015

Fabulous Frittata

frittata

Here’s one of those giant meals that keep us all fed and happy. I have a lot of frittat recipes but this is new one that has been a huge hit.

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By Sarah Fragoso • 43 Comments • Last Updated October 3, 2019 • Originally Posted June 22, 2012

Easy and Delicious Sausage Frittata

Sometimes the simplest of recipes are the best crowd pleasers and this frittata was a home run in our house!  Rowan, Jaden, and Coby all voted this “The Best Frittata Ever” so therefore, I must share it with all of you. It’s way too easy by the way, so no need to even fully wake up before you read and make this meal.

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By Sarah Fragoso • 30 Comments • Last Updated December 21, 2018 • Originally Posted March 20, 2012

Jaden's Frittata Creation!

The kids are on spring break this week and it’s been nice to avoid the usual hectic morning rush and sleep in a little bit! This morning, after John left for work, it was only Jaden and I who were awake so he created this frittata to share with his brothers and with all of you!

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By Sarah Fragoso • 80 Comments • Last Updated October 3, 2019 • Originally Posted February 25, 2012

Southwestern Frittata

We are in the middle of packing up and moving.  Not out of Chico, just across town; but holy cow it’s a lot of work.  I’ve been trying not to buy a lot of food this week and just eat what we have so that I don’t have to pack and move an entire fridge of food and this morning we were down to the

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By Sarah Fragoso • Leave a Comment • Last Updated December 21, 2018 • Originally Posted June 3, 2011

Family Style Frittatas

My family has been on a frittata kick over the last couple of days; they are so easy, fun and delicious as well as a great way to add some variety to the standard eggs.  I also have a scrumptious frittata recipe in my book but I have to say that I love these two new creations just as much as our old standby.   

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By Sarah Fragoso • Leave a Comment • Last Updated October 3, 2019 • Originally Posted December 28, 2010

Coconut Milk and Curry Frittata

I decided to whip up a frittata with the same concept of egg curry but much faster and easier. The end result was delicious and a hit with all three boys!!

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By Sarah Fragoso • Leave a Comment • Last Updated December 22, 2009 • Originally Posted December 22, 2009

Frittata for all…

I love eggs but sometimes the same old scramble gets kind of boring.  This is when my family turns to the beloved frittata.  Making a frittata is easy, can be made a million ways, can feed a crowd, and makes eggs exciting again!  Here is one of my favorite frittata recipes: 6 bacon strips 1 diced red bell pepper 1 diced medium red onion 2 big handfuls of

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By Sarah Fragoso • 17 Comments • Last Updated November 22, 2016 • Originally Posted November 4, 2013

My “Go To” Recipes!

HOLY Guacamole…. It’s been a busy week around here. The little boys birthdays were this week (soon I will have to start calling them “big boys” now that Jaden is officially 10 and Rowan is 6!) and we started it all off with a bang last Saturday. We had a double birthday party for Rowan and Jaden with lots of food, friends, and family. Oh,

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By Sarah Fragoso • Leave a Comment • Last Updated December 21, 2018 • Originally Posted May 4, 2011

Paleo Stories from the Frontline

This story is close to home for me as this one comes from the husband of one of our amazing gym members at Norcal S&C.  Be sure to check out the recipes at the end!  Thank you Kiel for sharing your story and in the words of Robb Wolf, “It’s almost like this stuff works!!”

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By Sarah Fragoso • 36 Comments • Last Updated January 7, 2019 • Originally Posted September 7, 2010

Cooking Demo – Breakfast Paleo Pizza

We did it – our very first cooking demo!  Please take a look and let me know what you think.  I know what we need to do differently next time but I also want your feedback as well. Next time we’ll try to get more shots of  the actual food! Enjoy!

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Sarah & Dr Brooke Show | All About Medicinal Mushrooms with Danielle Brioda of Four Sigmatic

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As Always, Enjoy!

Sarah Fragoso is an international best selling author of 6 books, co-owner of the Chico, CA based gym JS Strength and Conditioning, and founder of the Everyday Paleo franchise. Sarah is the co-host of the popular Sarah and Dr. Brooke Show podcast and she also conducts workshops and retreats on the subjects of nutrition, lifestyle and fitness.

Her message is from the heart and she carries a genuine desire to help other families looking for guidance. These attributes have contributed to her successes and provide the drive to keep the discoveries coming.

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