News, My Kid vs. the Food Pyramid, Easy Steak Skewers and Avocado Dressing

First off – some exciting news – I am writing a book which is scheduled to be released hopefully in February!!  The book will of course include recipes as well as advice for paleo beginners and diehards alike.  Look forward to information on how to get started, how to stay on track, how to shop, …

Spicy Speedy Stuffed Peppers and Pressure Cooked Artichokes

I love stuffed bell peppers and I often make them in the crock pot but this is another way I make them that is fast and relatively easy to do.  I also made artichokes in my pressure cooker – which I recommend for all of you busy paleo cooks our there, because a pressure cooker, I simply couldn’t …

Garlic Beef Stew and Savory Cauliflower Mash

It’s been raining like crazy and cold here in Chico, so what’s better to warm up the body and soul than some stew.  This recipe is almost too easy – total comfort food AND it’s super diverse.  Here is the basic recipe but I say add whatever you want and I bet it will be even better!  Oh, and I’m mildly …