Was it a Hollandaise or maybe a Bearnaise? Call it what you want, but it was a darn good sauce for eggs – and I’m sure it will be tasty poured over just about any other protein or veggie. Here’s what we did this morning to jazz up our breakfast routine.

Cooking Demo – Breakfast Paleo Pizza
We did it – our very first cooking demo! Please take a look and let me know what you think. I know what we need to do differently next time but I also want your feedback as well. Next time we’ll try to get more shots of the actual food! Enjoy!

Simple and Seasonal
Our ancestors ate what was available based upon the seasons and in my part of the world the summer season is the most bountiful and wonderful time to take advantage of what’s growing near you. I made a yummy breakfast this week with organic seasonal vegetables, all purchased from our local farmers market (except the …
Egg Cupcakes!
Who doesn’t want cupcakes for breakfast? Really, if you had the option and you knew you wouldn’t end up on a sugar rushed carb crashed stomach turned bathroom fest, wouldn’t you go for it? Well, now you can have cupcakes for breakfast or at least little mini crust-less quiches that are shaped like cupcakes and …
Recipes for a day in the life…
I got a little taste of what summer will be like with my two school age boys on spring break this past week. The weather was warm, the kids were full of energy, and both were excited to be free of homework and the “daily routine”. Here is a day of food from one of our busier days. Breakfast …
The Perfect Poached Egg
Sick of scrambled eggs – try poached! I always assumed that poached eggs were for folks who had more culinary expertise and patience then little ol’ me. Although I love to cook – I find more frustration then satisfaction when trying to make ANYTHING that is as lovely and delicate as a poached egg. BUT – thanks to …
Super Bowl 2010….
I will officially admit that I WILL use tomorrow as an excuse, like everyone else in America, to sit on my arse, eat a lot of food, and partake in a couple of drinks… So, here it is: My Paleo Super Bowl, sit on my arse while not really caring about the game, and falling asleep early …
A Scramble, a Salad, and a Snack…
Ever notice how GIANT conventionally farmed apples are? Check out the picture of an organic apple purchased from our local farmer next to a hard boiled egg. This is what a real apple should look like, not the bowling ball apples you’ll find at the local supermarket… Here are a couple of super easy recipes and …