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Category: Seafood

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Food, Recipes, Seafood

Alldrin & Sons Alaska Salmon

by Sarah Fragosoupdated on October 3, 2019September 4, 201120 Comments on Alldrin & Sons Alaska Salmon

There’s nothing quite like fresh wild caught Alaska salmon; but how the heck is a California girl supposed to get her hands on such a find? Fortunately, we are lucky enough to know an amazing family who lives right here in Chico who happen to run a small Alaskan based fishing company.  This father and …

Beef, Chicken, Food, Recipes, Sauces, Seafood

Everyday Paleo Thai "No Peanut" Sauce

by Sarah Fragosoupdated on December 21, 2018June 30, 201137 Comments on Everyday Paleo Thai "No Peanut" Sauce

Thanks to my adventurous mother, as far back as I can remember I have had a huge interest and affection for international cuisine with one of my favorites being Thai food. I hope someday to travel to Thailand and immerse myself in the culture, eat the food, visit the beaches, and ride around in a …

Food, Recipes, Sauces, Seafood

Everyday Paleo Crab Cakes

by Sarah Fragosoupdated on December 21, 2018June 24, 201161 Comments on Everyday Paleo Crab Cakes

For those of you who read my Homemade Mayonnaise Post and watched the cooking demo, you saw at the end of the video when I added some basil, roasted red peppers, and garlic to make a yummy sauce!  Later that same evening I whipped up some crab cakes and we topped them with the red …

Recipes, Seafood, Vegetables

Paleo Stories from the Frontline

by Sarah Fragosoupdated on December 21, 2018May 4, 201114 Comments on Paleo Stories from the Frontline

This story is close to home for me as this one comes from the husband of one of our amazing gym members at Norcal S&C.  Be sure to check out the recipes at the end!  Thank you Kiel for sharing your story and in the words of Robb Wolf, “It’s almost like this stuff works!!”

Baked Goods, Breakfast, Eggs, Food, Recipes, Seafood

Easter Menu: Smoked Salmon Casserole, Easter Bunny Carrots, Egg Cradles, & Tropical Macaroons

by Sarah Fragosoupdated on October 3, 2019April 20, 201143 Comments on Easter Menu: Smoked Salmon Casserole, Easter Bunny Carrots, Egg Cradles, & Tropical Macaroons

The focus will be on fun, food, and family and I doubt the kids will even realize that the day will be lacking jelly beans and marshmallow peeps.

Baked Goods, Breakfast, Eggs, Food, Recipes, Seafood

Easter Menu: Smoked Salmon Casserole, Easter Bunny Carrots, Egg Cradles, & Tropical Macaroons

by Sarah Fragosoupdated on December 21, 2018April 20, 201143 Comments on Easter Menu: Smoked Salmon Casserole, Easter Bunny Carrots, Egg Cradles, & Tropical Macaroons

The focus will be on fun, food, and family and I doubt the kids will even realize that the day will be lacking jelly beans and marshmallow peeps.

Chicken, Dinner, Food, Pork, Recipes, Seafood

Everyday Paleo Pancit

by Sarah Fragosoupdated on December 21, 2018April 6, 201168 Comments on Everyday Paleo Pancit

Pancit is a Filipino dish made with meat, noodles, and veggies and seasoned with soy sauce.  My husband’s grandfather on his mom’s side was born and raised in the Philippines and passed his cultural and traditions on to his family, especially through the food!  It’s been years since my husband has had homemade pancit and …

Dinner, Food, Lunch, Recipes, Seafood

Gingered Carrots with Mahi Mahi

by Sarah Fragosoupdated on October 3, 2019March 12, 201158 Comments on Gingered Carrots with Mahi Mahi

I have had a few requests for a fish recipe so last night I threw this dinner together with what had in the house: some beautiful carrots from the GRUB farm, green onions, fresh ginger, and wild caught Mahi Mahi pieces from Trader Joe’s.  I wish now that I had made more of everything, it …

Dinner, Food, Lunch, Recipes, Seafood

Fast Shrimp

by Sarah Fragosoupdated on January 7, 2019March 5, 201179 Comments on Fast Shrimp

Add the shrimp and the spinach and cook for 3-4 minutes or until the shrimp curls up and is no longer opaque in the middle.

Beef, Dinner, Food, Recipes, Seafood

Five Spice Stir Fry

by Sarah Fragosoupdated on December 21, 2018February 22, 201124 Comments on Five Spice Stir Fry

I love my CSA.  GRUB holds a very special place in my heart and I’m grateful to be a part of such a cool little co-op. I love to chat with the farmers while my kids jump on the trampoline.  I get to load up on the most amazing veggies and I know exactly where …

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