Pesto is an amazing sauce; it makes anything taste good from scrambled eggs to salad – so I have been working on a decent paleo version. I think I came up with a pesto recipe, that in my humble opinion is better then most pestos which are laden with parmesean – and it’s super easy to put together. Tonight I grilled some …
Sharing is nice…
One of my blog readers shared his favorite recipe with me recently and after giving it a try, and loving it, I thought I would share it with all of you. Thank you so much Collin P., there’s nothing nicer than sharing and especially when it comes to passing on delicious recipes!! So, here it is – …
Eating Paleo Gives You Wings
It’s pretty simple, really, I promise… No matter what your sport might be, eating clean will give you that extra umph to make it through. On game day come prepared. The night before you should prepare your sweet potatoes, wash your strawberries, make a giant chicken salad, buy some lunch meat, and pack plenty of water. Eat and …
Three Recipes For That Snack Attack!!
I really like corn chips. Give me some corn chips AND guacamole and I will love you forever. The problem is, I don’t feel so great after gorging out on corn chips and although I could eat them every day, we all know that’s not the best idea. So, when I am getting that snack attack for some …
Three "No Excuses" Lunch Ideas and Magazine Update
The Woman’s World magazine hit the stands yesterday with the Paleo story making the cover promoted by a picture of the beautfil CSI Miami star Eva La Rue! Prior to finding out yesterday, totally unbeknown to me, there is a celebrity promoting the paleo diet – look how mainstream paleo is quickly becoming!! Very cool! The article within the …
Three “No Excuses” Lunch Ideas and Magazine Update
The Woman’s World magazine hit the stands yesterday with the Paleo story making the cover promoted by a picture of the beautfil CSI Miami star Eva La Rue! Prior to finding out yesterday, totally unbeknown to me, there is a celebrity promoting the paleo diet – look how mainstream paleo is quickly becoming!! Very cool! The article within the …
Little ol’ me in Woman’s World Magazine!!! And of course a recipe…
I am completely humbled, excited, and honored to say that Woman’s World Magazine contacted me a few months ago in regards to Paleo nutrition and they are running a story in their April 26th issue on the Paleo diet including an interview and photos of little ol’ me!! Woman’s World first contacted Dr. Cordain who …
Little ol' me in Woman's World Magazine!!! And of course a recipe…
I am completely humbled, excited, and honored to say that Woman’s World Magazine contacted me a few months ago in regards to Paleo nutrition and they are running a story in their April 26th issue on the Paleo diet including an interview and photos of little ol’ me!! Woman’s World first contacted Dr. Cordain who …
Spicy Speedy Stuffed Peppers and Pressure Cooked Artichokes
I love stuffed bell peppers and I often make them in the crock pot but this is another way I make them that is fast and relatively easy to do. I also made artichokes in my pressure cooker – which I recommend for all of you busy paleo cooks our there, because a pressure cooker, I simply couldn’t …
Recipes for a day in the life…
I got a little taste of what summer will be like with my two school age boys on spring break this past week. The weather was warm, the kids were full of energy, and both were excited to be free of homework and the “daily routine”. Here is a day of food from one of our busier days. Breakfast …