I have decided to be unapologetically who I am and if you want to join me on my journey, you better keep up, because I won’t be waiting around for you.
Breaking
She tells herself that she is all that she needs to be, nothing more, and nothing less.
Blooming, withering, breaking, loving, living.
She’s Lovely
She’s lovely. Beautiful even.
The curve of her hips, her waist, her breasts, her smile.
She’s So. Damn. Lovely.
Cali’Flour Foods – Best Pizza Crust EVER!
I love pizza. Love it. I have awesome pizza crust recipes in my Italian Cuisine Book and in my first book, Everyday Paleo. I make my own recipes now and then – because PIZZA – but let’s get real; I’m just as busy as you are and I enjoy convenience just as much as the next gal
Momentarily Incapacitated
Momentarily Incapacitated When I’m at my most powerful; saturated with emotion, knowing exactly what I’m made of, fearful but completely capable; although ironic – I feel momentarily incapacitated. Frozen for just a moment. Observing. Respectful of my own strength and in awe of what I’m capable of, resolute with wonder at what could happen …
Better Everyday Podcast | Hormonal Headaches, Vaginal Dryness, Borderline Low Thyroid Problems & More
You know that one of the things we aim to do is talk about the stuff women are a little nervous to ask about like, um, vaginal dryness. But ladies, you are never alone in these funky hormonal issues so we cover that, how big a deal is a borderline thyroid, how to handle hormonal headaches and what we really think of protein supplements.
Explosions of Color
I didn’t have little girl dreams of big white weddings or Prince Charmings to save me.
Instead my nights were explosions of color.
Scars
What might seem to you like simple words on paper… These are my scars. The scars I’m willing to let go. And it’s ok.
Better Everyday Podcast | Listener Q&A: Grave’s Disease, New To Strength Training & Problems With Animal Fat For Certain Hormone Issues
Episode #9 Listener Q&A: Grave’s Disease, New To Strength Training & Problems With Animal Fat For Certain Hormone Issues
Raising Boys in a Woman’s World
I’m raising boys. One of which is 21, and so far so good with that one – and now two more to go. I’m a powerful (sometimes) woman trying to raise good men and trust me; it’s a challenge, especially in today’s world.








