I receive a lot of books to review. A LOT! I try to review as many as I can and and this one is for sure a winner! The Paleo Kitchen by George Bryant and Juli Bauer is beautiful, practical, and absolutely delicious with everything from tips on how to cook more efficiently to food storage …
The Guilt, ohhhh, The Guilt!!
If someone were to ask me what emotion stirs deep inside me when I contemplate being a mother, the first word that used to come to mind was GUILT. Yes, you know what I’m talking about. The GUILT! We wonder every stupid gosh darn day if we are doing it right. If we are doing enough. If we …
Introducing Everyday Paleo Thai Cuisine and a Sneak Peek Recipe!!!
Thai food…. Sweet meets spicy, the umami of fish sauce collides with the tartness of tamarind and lemongrass, lime, and galangal fill your senses with wonder With one bite you are whisked away to a tropical paradise, with one bite you are overwhelmed with the beauty of good food, with one bite your idea of what …
Primal Life Kit – Sweetening the Pot!
Howdy folks! There’s only 4 more days to get your paws on the amazing Primal Life Kit. The good folks over at Paleo Plan have done truly an epic job of putting this sale together and out of all the bundle sales that float around out there this is the one I can truly stand behind. The products …
Join the Fragoso Family in Italy!!!
As many of you may know, I have teamed up with the good folks at The Trip Tribe to put together an amazing Italy Adventure in honor of my latest book Everyday Paleo Around the World Italian Cuisine and you are ALL invited to join me June 1st-7th in Italy! If you haven’t read the …
Jaden’s Flan
My favorite types of treats to eat when we do indulge are the creamy, fatty, not too sweet kind and Jaden hit it out of the ball park with his Flan.
Let’s Get Our Fat Back!!!!
Remember when Grandma’s cooking tasted so much better than mom’s, remember when McDonald’s french fries were actually edible, remember when FAT was not a bad word and that a jar of bacon grease on the counter equaled guaranteed goodness and not the devil itself sitting there ready to strike you dead with heart disease? Some …
Zuppa di finocchi e crema di carote (Creamy Carrot Fennel Soup from Everyday Paleo Around the World Italian Cuisine)
I’ll keep this short and sweet. I’m making this recipe tonight from my Italian Cuisine book. The Creamy Carrot Fennel Soup is, well, it’s awesome. I happen to have a lot of carrots thanks to my CSA so BAM. Done. Decision made. If you don’t have my latest book, I’m going to be super nice …
Delmonico’s Ribeye Steak
If you are a meat eating human like myself and you have not made an attempt to find the best steak possible, I suggest you start right now by checking out the following recipe that originated way back in 1837!