Everyday Paleo In Everyday Paleo, Sarah Fragoso gives detailed instructions for acquiring a Paleo lifestyle and improving the health and longevity of your family. An active mother of three, Fragoso shows that eating Paleo is not only feasible for the busiest of families, but also easy, delicious and completely life-changing. She offers numerous recipes for …
Paleo Pals: Jimmy and the Carrot Rocket Ship
Paleo Pals: Jimmy and the Carrot Rocket Ship Piper, Phoenix and Parker are not ordinary children, they are super heroes that travel the land helping other children learn about living the healthiest, most exciting, most super lives possible. They are known as The Paleo Pals, and this is a story about how they help out …
Beef Bulgogi
My family and I are spending the weekend with our good friends in beautiful Southern California, soaking up some sunshine, and tomorrow I’ll be at CrossFit Anaerobic, holding a very special half day Everyday Paleo Workshop with special guest Jason Seib! For lunch today, I made my friends and family a quick and delicious go to meal …
Champion Chicken Skewers Recipe and The Paleo Pals Have Arrived!!
Today is the official release date of Paleo Pals, Jimmy and the Carrot Rocket Ship! Although Paleo Pals is a storybook for kids, I also threw in a small handful of recipes at the back of the book so that the kiddos can get right into the kitchen after reading the story! If you haven’t …
Book Signing in Chico on February 15th!
I’ll be having a book signing right here in Chico, CA on February 15th at Barnes & Noble starting at 7pm. Come on by to pick up your copy of Paleo Pals or Everyday Paleo and say hello! Hope to see you there!
Tuna Stuffed Eggs
I hope that all of you football fans out there enjoy the big day, eat a lot of great paleo food, and spend time with friends and family.
My Family and Treats
“Paleo Treat.” It’s been a big buzz in the paleosphere these days and I typically live in my own little bubble, ignoring the big buzzes and focusing on taking the best care of my family that I can and using what’s left of my energy dedicated to running this little blog, working on books, and …
Yummy Greek Meatballs
Readers often send me recipes that they have created, and this one looked so good I had to give it a try! Thank you Staci for sharing such a delicious dish with us, our whole family loved it! Now, I’ll pass it on to all of you.
Paleo Pals Advanced Copy Arrived!!!
Yesterday I received my advanced copy of Paleo Pals: Jimmy and the Carrot Rocket Ship, and needless to say, it’s been an amazing and emotional experience… I am so happy it’s complete, wishing my mom was here to share in my excitement, grateful for the love and support form my amazing family, and hopeful that …
Beyond Easy Pulled Pork
I was unpacking a giant pork roast that I intended to make into pulled pork. This is about the easiest meal a person could make and so versatile.