Note from Sarah: Please welcome Allison Golden of PaleoNonPaleo as she gives us all some wonderful advice as to how to get our important sleep!! Often, lack of sleep is what derails us from reaching our health goals and Allison outlines how to make sleep a priority in our busy lives. So, let me …
Easter 2012: Tri-Tip Roast & Sweet Potato Salad
I feel like I just posted last year’s Easter Menu and I’m not sure what happened; but here we are again!! My favorite things about this time of year is seeing the almond orchards in bloom and the foothills turning green and knowing that my kids are in the home stretch towards summer vacation. I also …
School Lunch Ideas
Packing a paleo lunch is often a hot topic on my Facebook page and I also receive several questions about what to pack right here on the blog. I have posted several articles before about school lunches which you can read about here but it’s always great to have as many ideas as possible!
Pan-Seared Chicken and Curried Parsnips
On Monday I went shopping at one of our local health food stores and found some beautiful parsnips (if you can call parsnips beautiful) and Rowan picked out a few Bosc pears and for lunch we made what I’m now calling:
Jaden's Frittata Creation!
The kids are on spring break this week and it’s been nice to avoid the usual hectic morning rush and sleep in a little bit! This morning, after John left for work, it was only Jaden and I who were awake so he created this frittata to share with his brothers and with all of …
4 Years of Living – Paleo
I celebrate 4 years of really living and to wherever you might be in your paleo journey, please know that you are NOT alone!
Recommended Food Suppliers and Brands
Alrighty, here goes. I get quite a few emails and Facebook questions regarding things like, “Where do I find grass fed meat in my area?” or, “What brand of coconut oil or coconut milk do you recommend?” To save me some time answering each question individually, hopefully this post will answer a bunch of your …
Cumin Spiced Slow Cooked Pork
So life in general is pretty crazy, right? We are all busy beyond belief, pulled in a million directions, overwhelmed, overworked, and the list goes on and on. Currently, my family is on a mission to figure out how to slow down a bit. We have done some serious rearranging of our lives to hopefully …
Southwestern Frittata
We are in the middle of packing up and moving. Not out of Chico, just across town; but holy cow it’s a lot of work. I’ve been trying not to buy a lot of food this week and just eat what we have so that I don’t have to pack and move an entire fridge …
Everyday Paleo Family Cookbook
Everyday Paleo Family Cookbook The Everyday Paleo Family Cookbook offers guidance on how to bring your family together with the magic of real food. As modern life grows more hectic with each passing day, a part of living the paleo lifestyle is slowing down and enjoying the time we have with family and friends. This …