I’m excited to announce that on Wednesday January 11th I will be a guest on a primal/paleo radio show with Beverly Meyer in which guests can call in live! Below are links and information for how you can listen and call in as well as more information about Beverly’s show!
Paleo Pals: Jimmy and the Carrot Rocket Ship
My latest labor of love, Paleo Pals: Jimmy and the Carrot Rocket Ship is now off to print with a release date of February 14th! I had so much fun writing this book and it was truly a family driven project with Jaden and Rowan patiently listening over and over again as the story developed. My …
Are You Stuck??
What has happened in our past does not have to dictate our future. We can choose if we want to move forward. We can choose if we are worth it. We can choose if we want to be stuck. I used to find myself feeling as if the hand that life had dealt to me …
Sweet Potato Latkes
My boys love Sweet Potato Hash for breakfast but frankly, I’m kind of tired of it, so last weekend I decided to make my pile of freshly grated potatoes into sweet potato pancakes, or latkes if you will. We topped the savory sweet cakes with bacon and fried eggs. Yum.
My Holiday Ramblings and Our Christmas Menu
Wow, I can’t believe it’s almost here. Christmas again. I really do love the holidays but I always find myself feeling nostalgic and a bit emotional as we head towards the 25th of December. I miss the simplicity of how it used to be when I was little; when my mom was still with us …
My Teenagers Perspective on Paleo: Guest Blog by Coby Fragoso
*Note from Sarah: Coby. My oldest son. My teenage hero and the kid that keeps me sane when his little brothers are driving me crazy. I wish I could explain to you what Coby means to me but how could I? It’s like trying to explain the vast expanse of the universe, so I won’t …
Scrumptious Salmon Chowder
It’s getting chilly here in Northern CA. Before you say anything, I know, cold in Chico is nothing compared to cold in Denver, CO for example (I had a layover in that beautiful city over the weekend and yes at 0 degrees, I realize what cold really feels like), but still, it’s a damp 32 …
Holiday Brussels Sprouts and Garlic Roasted Sweet Potatoes
I have several holiday recipes on the blog that you can find here, here, and here; but what’s wrong with a couple more! My family and I will be traveling to visit my wonderful in-laws for Thanksgiving, so I thought I would come up with two fun side dishes that I can make and share while …
Get Out and PLAY!!
Play is extremely important and play is NOT just for children. Even without kids of your own, playing is something we all need to make time for. What does play do? Play is a natural part of our existence and playing reminds us that life should be enjoyed and having our noses constantly to the …
Herbed Halved Chicken
Before you read any further, you must say Herbed Halved Chicken five times as fast as you can. It’s not a just a meal but a tongue twister too! Last weekend we picked up a halved chicken from the farmers market and John and Jaden made a delicious herb butter rub for the bird. They rubbed …