If you haven’t already, you must pay a visit to these two cool cave girls at Cave Girl Cafe! They are offering up paleo/gluten free themed greeting cards (I LOVE the bacon heart card) as well as coffee and travel mugs. I’ve attached pics of the samples that they so graciously sent to me, but …
Cooking Demo – Paleo Tacos with Purple Cabbage Slaw
Hi Everyone! Check out the latest Everyday Paleo Cooking Demo!!!
Can You Say – Sandwich???
I had some left over Spice Rub Slow Cooked Chicken so I made myself a sandwich out of the leftovers for lunch today. No, I’m not kidding, and no I haven’t fallen straight off the paleo wagon back to my old Subway days, but yes – I made a big ol’ sandwich and shared it …
Bedtime Blueberries…
I’m tired as I type which reminds me to remind you that getting adequate sleep is more important than anything you might accomplish by staying up too late working on what “must” get done. If we deprive ourselves of precious recovery time, life simply becomes less enjoyable as we continue to burn out emotionally and …
The Naked Factor is just a bonus… And a recipe (of course)!
Admittedly, I started eating paleo because I was tired of looking at my not so attractive nakedness in the mirror and I secretly and desperately wanted to be that hot mom in a bikini….. Of course I was blind to the trillion other little health issues that plagued me; writing them off as normal. I …
Cooking Demo – Paleo Spaghetti & Baked Green Beans
First – a big thank you to Manimal Wear for sending me one of their promo t-shirts. I was able to give the shirt a test run yesterday and wore it out and about with the boys and during my workout. I’m sure I’ll be purchasing a couple more once the product has launched. Ok, …
Cooking Demo – Paleo Spaghetti & Baked Green Beans
First – a big thank you to Manimal Wear for sending me one of their promo t-shirts. I was able to give the shirt a test run yesterday and wore it out and about with the boys and during my workout. I’m sure I’ll be purchasing a couple more once the product has launched. Ok, …
One Crazy Week = Nutty Cookies
Every week is crazy, this one especially so – faced with a deadline to finish the cover of my book plus a photo shoot for the fitness section, plus the three kids, two dogs, and well – life in general. We relied this week on some good old standbys that I’ll share with you later …
How Hot is YOUR Kitchen?? – Another cooking demo….
Apparently my kitchen gets so hot that my coconut oil gets, “liquid-y”…. Along with having a lot of fun with our cooking demos, I am also inventing new words, and if anything, giving my family yet another reason to laugh at me!! In this demo we make Savory Cauliflower Fried Rice, Pork Chops, and my …
Baa Baa Breakfast
I have had a few people comment about breakfast options that do not include eggs. I know some folks never get tired of eating eggs, I being one, but I do think it’s important to have a lot of variety in our paleo diets. With that being said, here are some suggestions to scramble things …