Finally, a post about food!! Hurray hurray, jump up and down but don’t get too excited because this post is a lesson – a very important paleo mayonnaise lesson and one that is worth learning for those folks who figured that their creamy white blissful days of mayo were over after hopping on the paleo …
Ginger Beef with Mango Salsa
As mentioned in a previous post, I am currently the June featured chef for US Wellness Meats! Below is one of the recipes that I shared with them for their site and the beef from US Wellness Meats was out of this world tender and delicious!
Family Style Frittatas
My family has been on a frittata kick over the last couple of days; they are so easy, fun and delicious as well as a great way to add some variety to the standard eggs. I also have a scrumptious frittata recipe in my book but I have to say that I love these two …
"Spaghetti" in Creamy Tomato Sauce
We had such an awesome time this weekend spending time with my sister and her family, hanging out in San Francisco, and playing, relaxing and just being. It was such a needed weekend of rest and we all came home rejuvenated and revived. John and I headed straight for the gym when we got home …
Avocado Goodness…
This little snack is too easy to be this good. I almost feel guilty posting this one but holy cow, sometimes just making one tiny change to a normal everyday food item makes all the difference in the world, so I had to share! I was telling John when he came home for lunch today …
Beef, Food, Recipes, Sauces, Vegetables
A Complete Dinner: Steak, Veggie Stir Fry, Grilled Artichokes & Garlic Lemon Butter
I have every intention of doing another “Week in The Life” post, and plan to start tracking our food as of today but in the meantime, here is another complete meal post that I hope will be fun and helpful. Dinner last night was a family project and a nice way to return home after …
Smokey Roast
A nice beef roast is something I crave in the fall or winter months but I had a big ol’ grass fed chuck roast that was asking to be made; so I made it. I wanted to try something different then the standard roast in the oven or slow cooker so after being inspired by …
Warm Spinach and Sweet Potato Salad
This salad was the result of a combined effort by John and myself. It might sound silly but since John and I started eating paleo together and as often as we can, cooking together, we have added another dimension to our relationship that we did not even know existed. There’s something really cool about creating …
Paleo Stories from the Frontline
This story is close to home for me as this one comes from the husband of one of our amazing gym members at Norcal S&C. Be sure to check out the recipes at the end! Thank you Kiel for sharing your story and in the words of Robb Wolf, “It’s almost like this stuff works!!”
Curried Meatballs!
There’s something about the meatball that my kids absolutely adore and who can blame them! Meatballs are fun, easy to eat, and as I have discovered over the years, these meaty creations can be made a million different ways besides the standard Italian style meatball that most of us are familiar with.