Food, Recipes, Sauces

Fresh Salsa – and Everyday Paleo is Going on Vacation!!

If any of ya’ll have noticed that I have been a bit skimpy on my posts this week, well it’s because I’m already in vacation mode.  The family and I will be heading off tomorrow to Mexico for a much needed week of rest and relaxation!! So, in the spirit of traveling to Mexico, here is …

Food, News, Recipes

Eating Paleo Gives You Wings

It’s pretty simple, really, I promise…  No matter what your sport might be, eating clean will give you that extra umph to make it through.  On game day come prepared.  The night before you should prepare your sweet potatoes, wash your strawberries, make a giant chicken salad, buy some lunch meat, and pack plenty of water.  Eat and …

Food, News, Recipes, Sauces, Seafood, Vegetables

Three Recipes For That Snack Attack!!

I really like corn chips.  Give me some corn chips AND guacamole and I will love you forever.  The problem is, I don’t feel so great after gorging out on corn chips and although I could eat them every day, we all know that’s not the best idea.  So, when I am getting that snack attack for some …