I remember when I first heard about the paleo diet and immediately I began thinking up a hundred excuses as to why I couldn’t eat paleo. My biggest excuse; I assumed that I simply did not have the time. In reality I did not yet have the DESIRE TO CHANGE. It took hitting my own …

Persimmon Love…
First, I am so excited and thrilled that the Everyday Paleo book is nearing completion and I want to thank you all for your continued support and for your kind comments! Your feedback continues to motivate and encourage me to keep this think going. Thank you so much! Now – FOOD!
Everyday Paleo Book is Ready for Pre-Order!!!
I am excited to announce that my book “Everyday Paleo” is now available for pre-order on Amazon, Barnes & Noble, and Borders!! Thank you all so much for your continued support and encouragement. The release date is listed as June of 2011 but the book should be released closer to late February or mid March. …
Caribbean Seafood Stew
Well, Thanksgiving is over and Christmas is right around the corner but in the mean time, in between the insanity, shopping, hanging of lights, and planning yet ANOTHER holiday meal, we all still need to eat. Here’s a delicious and amazingly easy seafood stew recipe that I would like to share with you.
One Final Thanksgiving Treat Recipe and Being Thankful
A Thanksgiving message of gratitude and Laura’s Amazing Cookies!!
Kitchen Equipment and Today's Lunch
So, my site feels a bit foreign to me, and I feel as if I am intruding into someone else’s space! With the original format suddenly gone, I feel as if I have lost an old friend. Please, a moment of silence for the old Everyday Paleo…. With that being said, do not get used …
Kitchen Equipment and Today’s Lunch
So, my site feels a bit foreign to me, and I feel as if I am intruding into someone else’s space! With the original format suddenly gone, I feel as if I have lost an old friend. Please, a moment of silence for the old Everyday Paleo…. With that being said, do not get used …
Thanksgiving Recipes and Everyday Paleo Pumpkin Pie Cooking Demo!
My family all pitched in yesterday and we created an amazing holiday feast. We ate a lot, laughed a lot, and stayed up way too late on a school night; but it was well worth it. We even managed to throw together a cooking demo for my Everyday Paleo Pumpkin Pie which we all had …
Chicken Chili Soup
I must say, this soup was a huge success! So good in fact that the leftovers I imagined enjoying today were gone in a flash as I watched the last bits of soup being scraped from the bottom of the pot. I’m not sure what the heck I’m going to do as my boys continue …