A nice beef roast is something I crave in the fall or winter months but I had a big ol’ grass fed chuck roast that was asking to be made; so I made it. I wanted to try something different then the standard roast in the oven or slow cooker so after being inspired by …
Paleo on Parade
I wanted to share a few pictures of our outing to a local community parade that we attended last Saturday. Coby, my oldest, plays the trombone in his high school marching band and we went out to watch, support, and cheer them on!
Warm Spinach and Sweet Potato Salad
This salad was the result of a combined effort by John and myself. It might sound silly but since John and I started eating paleo together and as often as we can, cooking together, we have added another dimension to our relationship that we did not even know existed. There’s something really cool about creating …
Our First Paleo Talk Seminar!
I’m extremely late on getting this post up; with all the excitement and work involved with my book release everything else has been left behind in the madness! Better late than never I suppose so here are a few “teaser” pictures from our first Paleo Talk Seminar that was held on April 17th right here …
Paleo Stories from the Frontline
This story is close to home for me as this one comes from the husband of one of our amazing gym members at Norcal S&C. Be sure to check out the recipes at the end! Thank you Kiel for sharing your story and in the words of Robb Wolf, “It’s almost like this stuff works!!”
Curried Meatballs!
There’s something about the meatball that my kids absolutely adore and who can blame them! Meatballs are fun, easy to eat, and as I have discovered over the years, these meaty creations can be made a million different ways besides the standard Italian style meatball that most of us are familiar with.
My First Book Signing!
Thank you so much to everyone who came out to Barnes & Noble in Chico last night for my first book signing with Robb Wolf!! I have to admit, I was so incredibly nervous. More nervous than when I spoke in front of 168 people at out local hospital, more nervous than when I spoke …
A Dinner Menu: Steak Dry Rub, Avocado Salsa, and Chopped Broccoli Salad
Below you will find recipes for a complete meal! As I mentioned in my Easter post, my family came over for dinner last Saturday night and we prepared for Easter as well as celebrated my birthday a few days early. I made dinner because that’s what I do and below is what I prepared – …
Official Release Date for Everyday Paleo
Today is the official release date for Everyday Paleo! I am grateful, excited, and humbled beyond words as I have witnessed the response to my book over the last couple of weeks. I have enjoyed every minute of writing and creating Everyday Paleo and I have you, my awesome readers, and of course my family …
Easter Fun!!
Here are some pictures of the boys baskets and our egg coloring fiasco! We were joined last night for the egg coloring fun by my dad, step-mom, and my brother Mark. I of course did the cooking and I will post our dinner menu tomorrow which features a couple of new recipes! For the first …