Introducing My New Book – Paleo Pals: Jimmy and the Carrot Rocket Ship

I am beyond excited to announce that my new book, Paleo Pals: Jimmy and the Carrot Rocket Ship is now available for pre-order on Amazon!! Release date is scheduled for February 7th, 2012. I was inspired by my mom, Carol Purdy, to write this book.  My mom was a children’s book author and her spirit …

Eating out and a side dish recipe…

As a general rule, our family does not eat out during the week.  Establishing this family “rule” has helped in many ways.  We save money, we spend more time together at the table than time at a busy restaurant waiting for a table, and we eat healthier.  On the weekends we will sometimes eat out …

Thanksgiving Recipes and Everyday Paleo Pumpkin Pie Cooking Demo!

My family all pitched in yesterday and we created an amazing holiday feast. We ate a lot, laughed a lot, and stayed up way too late on a school night; but it was well worth it. We even managed to throw together a cooking demo for my Everyday Paleo Pumpkin Pie which we all had …