RECIPES | LIFE | WELLNESS
Everyday Paleo has been an extension of myself for almost 8 years now and it’s grown up right along with me and has morphed into its very own animal that has become so much more than just – well – me! That’s a good thing. Growth is good, other voices are good, but sometimes dramatic change is even better.
I’m not sure what happened to November, but here we are in December and for many of you (like me) I’m just now really thinking about the fact that it’s that time of year in which we are supposed to be prepared, shopped, wrapped, and ready. That’s a lot of work folks and to be …
This recipe is from my Everyday Paleo Family Cookbook – and one of my current favorites to make for my family at the beginning of our busy week so that we have an easy grab and go breakfast! I hope you enjoy the video and here’s the step by step recipe! Let me know what …
Sometimes I’m afraid to feel. I’m in a profession where I help people. I take on their problems, and their goals, and their issues, and I feel them right along with them. It makes me really good at what I do, but sometimes, I’m afraid to feel what I feel – for fear that I’ll …
My 7 year old, Rowan, literally begs for this salad and in fact, we all love it so much that sometimes I’ll even make it to accompany whatever else we might be eating for breakfast – it’s THAT good! Now that I’m back to shooting cooking demos, I asked Rowan what he thought I should …
In this demo I show you how to make your very own homemade almond milk and coconut milk – it’s so much better tasting and better for you when it’s homemade!
When we run too aggressively in the rat race, we sometimes inadvertently drag our kids into the madness with us, and they no longer have the ability or freedom to just be kids. We get one shot at childhood, only one chance to have the freedom and joy that is part of the privilege of being a child, one shot to learn how to navigate in this world, and only one shot to grow up into who we are going to become.
Here’s another cooking demo that happens to be one of my families favorite go-to meals. I love cooking in bulk and this is the perfect meal for such an occasion. Enjoy! Recipe below ↓
Please, stop torturing yourself for being human because I’m here to tell you – you won’t ever truly heal…
Why on earth is this dish SO GOOD? Well, that’s like asking why the sky is blue, or why do birds sing. They just do, and the goodness of Shepherd’s Pie just is!
I make this dish with a Sarah Twist and I hope you cook along with me and I hope more than anything else that your family enjoys this Shepherd’s Pie as much as mine because food really does bring people together. Now go get cookin’!