I am so happy to announce that Everyday Paleo is now available for Kindle!! Please check it out and spread the word. I also wanted to take a minute to thank everyone for your continued support, comments, feedback and encouragement. I am heading out now to record our next Paleo Talk podcast followed by dedicating some …
Family Style Frittatas
My family has been on a frittata kick over the last couple of days; they are so easy, fun and delicious as well as a great way to add some variety to the standard eggs. I also have a scrumptious frittata recipe in my book but I have to say that I love these two …
"Spaghetti" in Creamy Tomato Sauce
We had such an awesome time this weekend spending time with my sister and her family, hanging out in San Francisco, and playing, relaxing and just being. It was such a needed weekend of rest and we all came home rejuvenated and revived. John and I headed straight for the gym when we got home …
Smokey Roast
A nice beef roast is something I crave in the fall or winter months but I had a big ol’ grass fed chuck roast that was asking to be made; so I made it. I wanted to try something different then the standard roast in the oven or slow cooker so after being inspired by …
Curried Meatballs!
There’s something about the meatball that my kids absolutely adore and who can blame them! Meatballs are fun, easy to eat, and as I have discovered over the years, these meaty creations can be made a million different ways besides the standard Italian style meatball that most of us are familiar with.
Answering Questions with Robb & Andy of The Paleo Solution and a recipe…
Hello dear friends! I made a guest appearance on The Paleo Solution Podcast over the weekend with Robb Wolf and Andy Deas. I had such an awesome time answering listeners questions so if you have a chance, check it out here. My time with Robb and Andy is a preview of sorts of what topics …
My Interview With Healthy Mind Fit Body!
I was honored to be a guest on the most recent episode of the Healthy Mind Fit Body podcast! Follow this link to listen in and while you are there, check out the great work that Kevin and Wes do for the health community.
2 for 1 Meal!
Here’s a fun food project for the weekend that’s sure to get you ready for the busy week ahead! On Saturday make an Easy and Amazing Roasted Chicken and eat it! Do NOT throw out the carcass or the juices from the roasting pan!! On Sunday, put the chicken carcass and the pan drippings into …
Everyday Paleo Book Update and Warm Roasted Beet, Kale, and Shrimp Salad
Currently, my entire life is revolving around the completion of the Everyday Paleo book – and I wanted to give you all an update! First, I want to thank each of you so much for your continued support and kind comments: I wish I had time to personally respond to everyone so please know that …
Eating out and a side dish recipe…
As a general rule, our family does not eat out during the week. Establishing this family “rule” has helped in many ways. We save money, we spend more time together at the table than time at a busy restaurant waiting for a table, and we eat healthier. On the weekends we will sometimes eat out …