I thought I would start this post by sharing a fun picture of the Fragoso family hanging out together…..
Kitchen Equipment and Today’s Lunch
So, my site feels a bit foreign to me, and I feel as if I am intruding into someone else’s space! With the original format suddenly gone, I feel as if I have lost an old friend. Please, a moment of silence for the old Everyday Paleo…. With that being said, do not get used …
Kitchen Equipment and Today's Lunch
So, my site feels a bit foreign to me, and I feel as if I am intruding into someone else’s space! With the original format suddenly gone, I feel as if I have lost an old friend. Please, a moment of silence for the old Everyday Paleo…. With that being said, do not get used …
Thanksgiving Recipes and Everyday Paleo Pumpkin Pie Cooking Demo!
My family all pitched in yesterday and we created an amazing holiday feast. We ate a lot, laughed a lot, and stayed up way too late on a school night; but it was well worth it. We even managed to throw together a cooking demo for my Everyday Paleo Pumpkin Pie which we all had …
Chicken Chili Soup
I must say, this soup was a huge success! So good in fact that the leftovers I imagined enjoying today were gone in a flash as I watched the last bits of soup being scraped from the bottom of the pot. I’m not sure what the heck I’m going to do as my boys continue …
Eggs in a Daze
Was it a Hollandaise or maybe a Bearnaise? Call it what you want, but it was a darn good sauce for eggs – and I’m sure it will be tasty poured over just about any other protein or veggie. Here’s what we did this morning to jazz up our breakfast routine.
Cooking Demo – Name That Recipe!! (Ground Lamb and Pumpkin)
In this demo I made ground lamb and pressure cooked pumpkin. I could not come up with a name for this dish so if any of you have suggestions, post your recipe name ideas to comments and I’ll let my boys pick the winner!
Puerto Rican Beef
I was raised by a health nut, foodie mother who was as adventurous in life as she was in the kitchen. My mom spent several summers in Mexico learning to speak Spanish, and coincidentally helped to fuel my love for the flavors! Years later, I marry John – who’s father comes from Spanish decent and …
Cooking Demo – Breakfast Paleo Pizza
We did it – our very first cooking demo! Please take a look and let me know what you think. I know what we need to do differently next time but I also want your feedback as well. Next time we’ll try to get more shots of the actual food! Enjoy!
Ginger Shrimp Salad and Curried Hash
If you haven’t noticed, I LOVE to cook – but sometimes I get stuck in the same old chicken salad rut because it’s easy, and I know we all like it. But today I needed an excuse to be in the kitchen, rather than venturing out into the 105 degree weather so the boys and I got a …